Episode 5: What to do when... it's game day and you get your period

Episode 8: What to do when... you don't feel comfortable in your uniform

From volleyball bikinis and short skirts to white gymnastics leotards, what do you do when you love the sport but HATE the uniform? We talk through the global movement to give women and girls more comfortable and flexible uniform options and how to bring change to your school or club. Show Notes: Victoria University - https://www.vu.edu.au/sites/default/files/girl-sport-uniforms-national-study.pdf The Kite Sisters - https://www.morethanabody.org/ The Girls Uniform Agenda - http://girlsuniformagenda.org/ [http://girlsuniformagenda.org/] We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE [https://www.instagram.com/beingsportish/] or write us an email (we accept all things!) -  hello@playonmedia.com.au [hello@playonmedia.com.au]https://www.instagram.com/beingsportish/ ---------------------------------------- Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow Instagram: @beingsportish [https://www.instagram.com/beingsportish/] Website: www.playonmedia.com.au [https://www.playonmedia.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Episode 7: What to do when... you're not competitive but everyone else is

“It’s too competitive. It’s not fun anymore” — thousands of kids are dropping out of sport because the pressure to win is too great. So what do you do when you love playing sport but you don’t have that win-at-all-costs attitude? Bec, Georgie and Libby talk through strategies when you’re keen to play in a more chilled environment. Are you a club or association that provides a social sport option for teens? We want to hear from you!  And we love answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE [https://www.instagram.com/beingsportish/] or write us an email (we accept all things!) -  hello@playonmedia.com.au [hello@playonmedia.com.au]https://www.instagram.com/beingsportish/ ---------------------------------------- Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow Instagram: @beingsportish [https://www.instagram.com/beingsportish/] Website: www.playonmedia.com.au [https://www.playonmedia.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Episode 6: What to do when... your parents are embarrassing you on the sidelines

A bit of shoosh, please. Abusive behaviour from parents towards kids and umpires is ruining sport for kids.  Georgie, Libby and Bec talk through how to ask your parents to dial down their enthusiasm (or anger) and we ask parents to reflect on how they’re showing up for their kids on the sidelines and why winning is so important. Show Notes: ABC Conversations - Ben Crowe: Ash Barty's mindset coach (from 50:00) https://www.abc.net.au/radio/programs/conversations/ash-barty-sports-mentor-ben-crowe/13418314 [https://www.abc.net.au/radio/programs/conversations/ash-barty-sports-mentor-ben-crowe/13418314] We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE [https://www.instagram.com/beingsportish/] or write us an email (we accept all things!) -  hello@playonmedia.com.au [hello@playonmedia.com.au]https://www.instagram.com/beingsportish/ ---------------------------------------- Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow Instagram: @beingsportish [https://www.instagram.com/beingsportish/] Website: www.playonmedia.com.au [https://www.playonmedia.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Episode 5: What to do when... it's game day and you get your period

Thousands of girls are ditching PE and sport because of their period. Libby, Bec and Georgie talk through period undies,  period stations for sports change rooms and how to talk to your coach about having your period and not wanting to train. Show Notes: You can follow Dr Tiarna Ernst, Specialist Obstetrician and Gynaecologist @drtiarnaernst You can follow Chloe Dalton @chloedalton and her amazing work at The Female Athlete Project @thefemaleathleteproject @eltee.sydney (formerly Lava Tribe) and @loveluna.australia research can be found here: https://eltee.sydney/blogs/tribe-vibes/research-results-breaking-the-barriers-menstruation-and-sports-participation-among-tween-and-teen-girls Research out of the UK can be found here: https://www.womeninsport.org/wp-content/uploads/2018/08/Puberty-PP.pdf [https://www.womeninsport.org/wp-content/uploads/2018/08/Puberty-PP.pdf]   We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE [https://www.instagram.com/beingsportish/] or write us an email (we accept all things!) -  hello@playonmedia.com.au [hello@playonmedia.com.au]https://www.instagram.com/beingsportish/ ---------------------------------------- Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow Instagram: @beingsportish [https://www.instagram.com/beingsportish/] Website: www.playonmedia.com.au [https://www.playonmedia.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.

Episode 4: What to do when... you're competing against your best friend

Well this is awkward.  What do you do when you’re competing against a friend? Libby once competed against two of her closest friends for a sport on the Australian team - so who got in?  We chat through how ‘winning’ actually looks really different for each of us. Show Notes: The Imperfects: Ryan Shelton - Shame, Jealousy & Purpose https://podcasts.apple.com/au/podcast/ryan-shelton-shame-jealousy-purpose/id1476501557?i=1000460430550 [https://podcasts.apple.com/au/podcast/ryan-shelton-shame-jealousy-purpose/id1476501557?i=1000460430550] We LOVE answering listener questions so if there's something you'd like to ask us, shoot us a DM HERE [https://www.instagram.com/beingsportish/] or write us an email (we accept all things!) -  hello@playonmedia.com.au [hello@playonmedia.com.au]https://www.instagram.com/beingsportish/ ---------------------------------------- Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow Instagram: @beingsportish [https://www.instagram.com/beingsportish/] Website: www.playonmedia.com.au [https://www.playonmedia.com.au/] See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information. See omnystudio.com/listener [https://omnystudio.com/listener] for privacy information.