EP 11 - Rattling in my mind, again.

EP 12 : Default Settings: The 2 Questions That Reset Everything

I just got back from Mozambique, and honestly? It was the reset I didn’t know I needed. Being out there, away from the usual noise, made me realize how much "material clutter" I’ve been carrying around—and how far I’ve drifted from my own default settings. In this episode @sfiso_matusse shares some questions his trying to find answers to as he sets perspective into the new year. Listen to the full episode of Mo Gawdat and Simon Sinek chat about Happiness : https://podcasts.apple.com/za/podcast/a-bit-of-optimism/id1515385282?i=1000742433492

A Random Yap

just a random yap, as try get my grove back into rabbit holes

EP 11 - Rattling in my mind, again.

Saying ‘Hi’ to a new year as I reflect on the past . Hope you enjoy this catch up session

Interlude to Season 2

A random chat w/ Iba on what Season 2 might look like

EP 10 - The kitchen sink approach

1st quarter of the year is upon us and this seems a good time to reflect. (Side note: first quarter of the year is actually not the first 4 months of the year) On this episode I just check in on you and myself on what our goals for the year look like and how to revisit them using the Kitchen Sink approach. I also set another target which I Hope I’ll kill during this month. I hope you enjoy this episode of the pod.