The Internet is Not Your Therapist

Snake Energy out - Horse Energy In

In this episode of Pretty Wrong, we’re joined by Kristina for a conversation on Feng Shui, rituals, and how to align your space and energy for the Year of the Horse. We reflect on the Year of the Snake as a season of shedding, clearing, and releasing what no longer fits, and explore what Horse energy invites next: movement, momentum, courage, and forward motion. Kristina shares simple Feng Shui shifts, grounding rituals, and practical ways to welcome in the new year with intention, whether that means refreshing your home, resetting your routines, or making room for what’s coming. A fun, thoughtful episode about transition, energy, and stepping into the next chapter with a little more clarity (and a little Pretty Wrong humor, of course).

Shark Week

In this episode of Pretty Wrong, Demi and Andrea catch up after the holidays and jump right into a couple of relationship moments that sparked bigger conversations. Demi shares a vacation fight that started when her boyfriend insisted on swimming far out into the ocean despite warnings — and how what felt adventurous to him triggered real anxiety for her. We talk about nervous systems, feeling emotionally considered, and how couples handle fear differently. We also break down a listener question about traveling with another couple when one partner is over the friendship and the other feels obligated to keep it going. Boundaries, loyalty, and knowing when it’s okay to opt out all come up. A relaxed, honest episode about communication, anxiety, and navigating relationship gray areas — where no one is fully right or fully wrong.

Letting Go, Holding On, and Doing the Work — ft. Jacq Gould

This week on Pretty Wrong, we’re joined by our friend Jacq Gould — founder of “Your Inner Babe” — for a real conversation about the relationships that quietly change as we grow. We talk about the friendships that fade without a big blowup, the weird grief of outgrowing people you still love, and how hard it can be to move forward without making anyone the villain. We also get honest about marriage — the work, the repair, the seasons where connection takes effort. Jacq brings her perspective from helping women reconnect with themselves, but this episode isn’t about self-help — it’s about the messy, human side of loving people over time. We get into: • friendship “expiration dates” • when to fight for a relationship vs. when to let it go • why change feels like loss (even when it’s right) • what people mean when they say “marriage is work” • choosing growth without guilt If you’ve ever wondered whether you’ve outgrown someone — this one’s for you.

The Rise of The Princess Man

This week on Pretty Wrong, we’re breaking down the “princess man” — the guy who wants the attention, effort, praise, and emotional support, while somehow still giving the bare minimum. We talk about how dating apps and self-care culture helped create him, the difference between genuine needs and entitlement, what healthy reciprocity actually looks like, and why so many women end up over-functioning without realizing it. We even explore whether Andrea should start dating at a manufacturing plant instead. If you’ve ever felt like you were dating someone who secretly wants to be the princess, this one will hit.

The Internet is Not Your Therapist

In this episode of Pretty Wrong, we dive into therapy, comparison, and the quiet ways social media shapes how we see ourselves. We talk about why comparison feels especially intense during the holidays, how boundaries actually work in real life, and why comparing your inner world to someone else’s highlight reel is never accurate. We explore how desire isn’t proof of lack, but information. A signal from your future self about what’s possible. From parenting and boundaries with kids to healing culture, intuition, and growth, this conversation offers a grounded, honest take on mental health without the buzzwords. If you’ve ever wondered whether you’re doing healing “right,” felt stuck comparing your life to others online, or questioned what desire is really trying to tell you, this episode is for you