Productivi-Tree: The Human Side of Productivity
Your company has a meditation app, a mental health awareness poster, and maybe a yoga class at lunch. And yet people are burning out faster than ever. Jody Brooks calls this wellness washing: performing wellbeing without changing the structural conditions that actually cause burnout. In this episode, he shares the Nine Principles of Authentic Living, built from his own journey through severe anxiety, depression, and suicidal thinking, and explains what real wellbeing in the workplace actually requires. 🤫 How Productive are you Really? Take the Free Productivity Test - https://links.santiagotacoronte.com/Productivity-Assessment 🎁 More Free Productivity Tools and Templates - https://links.santiagotacoronte.com/free-productivity-resources 📩 Join my Productivity Newsletter - https://links.santiagotacoronte.com/Newsletter 💬 Guest Links: Jody Brooks - https://authenticcoaching.me/ [https://authenticcoaching.me/] LinkedIn - https://www.linkedin.com/in/jody-brooks-coach/ [ https://www.linkedin.com/in/jody-brooks-coach/] Instagram - https://www.instagram.com/the_authenticcoach/ [https://www.instagram.com/the_authenticcoach/] ⏰ Time Stamps: 0:00 Intro -- Jody's story: successful on the outside, breaking on the inside 2:15 The moment it broke: crying in a toilet cubicle 3:30 The slow erosion: how burnout builds before you name it 5:15 What is wellness washing? The car wash analogy 7:00 Real examples: apps, yoga classes, mental health first aiders 9:00 Why yoga classes polarize instead of help 10:30 HR's impossible position: gatekeepers, not guardians 12:50 Are HR departments doomed by short-termism? 15:00 What it actually costs companies: sickness, turnover, hidden losses 19:10 UK burnout stats: 91% experience extreme stress every year 21:10 The Nine Principles of Authentic Living -- all 9 explained 31:35 Psychological safety: what companies get wrong 34:00 Ownership: personal agency when you can't fix the system 38:50 AI and burnout: why output models make it worse 42:15 Remote work and the return-to-office debate 46:50 What every person needs: to be seen, heard, listened to, and to belong 49:20 Quickfire round 51:05 How to connect with Jody Brooks > Want to know where you are losing time and energy? > Take the free Productivity Assessment and get your personal results in minutes. https://links.santiagotacoronte.com/Productivity-Assessment [https://links.santiagotacoronte.com/Productivity-Assessment] > * More Productivity resources at https://santiagotacoronte.com/productivity-tips/ [https://santiagotacoronte.com/productivity-tips/] * Become a Guest: info@santiagotacoronte.com [info@santiagotacoronte.com] ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.
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