Why Your Luteal Phase is Brutal

Why Your Luteal Phase is Brutal

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares the deeper reasons why your Luteal Phase in your menstrual cycle might be causing you more pain than it has to. She talks about the cycle as a method of cleansing both personal and intergenerational trauma as well as how to heal your cycle once and for all.  You can learn more about these methods in our course, Magic of Your Moon: https://academy.drmelkrug.com/themagicofyourmoon [https://academy.drmelkrug.com/themagicofyourmoon]    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis [https://drmelkrug.com/moneymetamorphosis]    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/ [https://drmelkrug.com/feartoferocity/]   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/ [https://drmelkrug.com/businessbydesign/]   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317 [https://www.facebook.com/groups/1983274425219317]     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness [https://www.instagram.com/projectlioness/] 🦁 @dr.melkrug [https://www.instagram.com/dr.melkrug/] | Work with Dr. Mel [https://drmelkrug.com/] 🦁 @inspirelifechirocenter [https://www.instagram.com/inspirelifechirocenter/] | inspirelifechirocenter.com [https://inspirelifechirocenter.com/] 🦁 @_inspireco_ [https://www.instagram.com/_inspireco_/] | https://drmelkrug.com/ibaa [https://drmelkrug.com/ibaa]

WTF to do when you don’t know WTF to do with Jennifer Ally

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel connects once again with one of our favorite guests - Jennifer Ally - national award-winning author, Inner Alignment Coach, Akashic Records Master Practitioner, trainer and keynote speaker. Together, they discuss how to navigate the liminal space AKA how to know WTF to do when you enter the chaos of NOT knowing WTF to do.  You can check out more of Jennifer Ally’s upcoming programs and work here: * https://taplink.cc/jenniferallythesexyguru [https://taplink.cc/jenniferallythesexyguru] * https://jenniferally.com/ [https://jenniferally.com/]    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis [https://drmelkrug.com/moneymetamorphosis]    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/ [https://drmelkrug.com/feartoferocity/]   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/ [https://drmelkrug.com/businessbydesign/]   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317 [https://www.facebook.com/groups/1983274425219317]     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness [https://www.instagram.com/projectlioness/] 🦁 @dr.melkrug [https://www.instagram.com/dr.melkrug/] | Work with Dr. Mel [https://drmelkrug.com/] 🦁 @inspirelifechirocenter [https://www.instagram.com/inspirelifechirocenter/] | inspirelifechirocenter.com [https://inspirelifechirocenter.com/] 🦁 @_inspireco_ [https://www.instagram.com/_inspireco_/] | https://drmelkrug.com/ibaa [https://drmelkrug.com/ibaa]

Harnessing Your Athlete Archetype

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares how to harness your inner Athlete Archetype to optimize your performance in any area of your life.    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis [https://drmelkrug.com/moneymetamorphosis]    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/ [https://drmelkrug.com/feartoferocity/]   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/ [https://drmelkrug.com/businessbydesign/]   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317 [https://www.facebook.com/groups/1983274425219317]     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness [https://www.instagram.com/projectlioness/] 🦁 @dr.melkrug [https://www.instagram.com/dr.melkrug/] | Work with Dr. Mel [https://drmelkrug.com/] 🦁 @inspirelifechirocenter [https://www.instagram.com/inspirelifechirocenter/] | inspirelifechirocenter.com [https://inspirelifechirocenter.com/] 🦁 @_inspireco_ [https://www.instagram.com/_inspireco_/] | https://drmelkrug.com/ibaa [https://drmelkrug.com/ibaa]

How to Build a BRAVE Practice & Life with Dr. Kim Thor-Adams

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel jams with rockstar chiropractor, author, coach, and speaker - Dr. Kim Thor-Adams. They go deeper into what it truly takes to build a brave practice and ultimately HOW to live a brave life.  Check out Dr. Kim’s work including her upcoming Brave Practice event here: https://www.thebravepractice.com/ [https://www.thebravepractice.com/]  💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis [https://drmelkrug.com/moneymetamorphosis]    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/ [https://drmelkrug.com/feartoferocity/]   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/ [https://drmelkrug.com/businessbydesign/]   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317 [https://www.facebook.com/groups/1983274425219317]     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness [https://www.instagram.com/projectlioness/] 🦁 @dr.melkrug [https://www.instagram.com/dr.melkrug/] | Work with Dr. Mel [https://drmelkrug.com/] 🦁 @inspirelifechirocenter [https://www.instagram.com/inspirelifechirocenter/] | inspirelifechirocenter.com [https://inspirelifechirocenter.com/] 🦁 @_inspireco_ [https://www.instagram.com/_inspireco_/] | https://drmelkrug.com/ibaa [https://drmelkrug.com/ibaa]

Are You Addicted to Healing?

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares the trap of healing and how to breakFREE from the wellness merry-go-round. She dives deep into how to move from healing all the time to truly LIVING.    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis [https://drmelkrug.com/moneymetamorphosis]    🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/ [https://drmelkrug.com/businessbydesign/]   Join our FREE Project Lioness Community! https://www.facebook.com/groups/1983274425219317     ⭐️Drop us a comment/review on what you're finding most valuable and what you'd like us to discuss next on PLP!   👇🏾Follow us on our social media platforms👇🏼 🦁 @projectlioness [https://www.instagram.com/projectlioness/] 🦁 @dr.melkrug [https://www.instagram.com/dr.melkrug/] | Work with Dr. Mel [https://drmelkrug.com/] 🦁 @inspirelifechirocenter [https://www.instagram.com/inspirelifechirocenter/] | inspirelifechirocenter.com [https://inspirelifechirocenter.com/] 🦁 @_inspireco_ [https://www.instagram.com/_inspireco_/] | https://drmelkrug.com/ibaa [https://drmelkrug.com/ibaa]