ProLongevity

Chapterisation: 00:00 Introduction and Background 01:49 Understanding Hormones and Peptide Hormones 05:16 The Role of Incretins in Metabolism 08:42 Weight Loss and Its Implications 12:07 The Science Behind GLP-1 and GIP Agonists 15:09 The Risks of Rapid Weight Loss 18:39 Appropriate Use of Weight Loss Medications 22:21 Micro dosing and Tailored Approaches 25:25 Lifestyle Changes and Natural Alternatives 33:40 Feeding the Microbiome and Incretin Production 35:54 The Role of Protein and Healthy Fats 37:00 The Importance of Fermented Foods and Polyphenols 37:38 Exercise, Sleep, and Photo biomodulation 39:35 Concerns with Incretin Mimetics and Lifestyle Changes 42:28 Psychological Effects and Monitoring 43:58 Nutritional Absorption and Dietary Considerations 45:30 Ethics of Drug Promotion and Accessibility 48:04 Tailoring Drug Use and Individual Needs 51:21 Long-term Effects of Incretin Mimetics 52:56 Future of Incretin Mimetics and Broader Applications 55:44 Concerns About Paediatric Use and Societal Health 01:01:56 TheProLongevityPodcast-Outro.mp4 This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. Graham Phillips Links: website - https://www.prolongevity.co.uk/ [https://www.prolongevity.co.uk/] X/Twitter - https://twitter.com/grahamsphillips [https://twitter.com/grahamsphillips] Facebook -https://www.facebook.com/Prolongevity1 [https://www.facebook.com/Prolongevity1] Instagram - https://www.instagram.com/prolongevity [https://www.instagram.com/prolongevity]_ Jackie Fletcher Links: https://fabulouslyketo.com/ [https://fabulouslyketo.com/] https://www.linkedin.com/in/jackiefletcher100/ [https://www.linkedin.com/in/jackiefletcher100/] https://www.facebook.com/FabulouslyKeto [https://www.facebook.com/FabulouslyKeto] https://www.instagram.com/fabulouslyketo1/ [https://www.instagram.com/fabulouslyketo1/] https://twitter.com/FabulouslyKeto [https://twitter.com/FabulouslyKeto] For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/ [https://www.facebook.com/groups/278916313071738/]

The ProLongevity Podcast with Graham Phillips | Episode 38 In this episode, Graham & Dr Elena Gross discuss Migraine - Triggers, Symptoms and Management Chapterisation: 00:00 Introduction 00:50: Introduction to Migraine and Personal Journey 03:10 Understanding the Impact of Chronic Migraines 05:52 The Science Behind Migraine: Genetics and Environment 09:02 Mitochondria: The Powerhouses of Our Cells 11:54 The Complex Nature of Migraine Attacks 15:03 The Role of Energy Metabolism in Migraine 17:59 Migraine Symptoms and Phases Explained 21:01 The Importance of Rest and Recovery in Migraine Management 24:06 Conclusion: Hope and Future Directions for Migraine Treatment 36:45 The Evolutionary Perspective on Migraine 39:54 Understanding Migraine as a Protective Mechanism 43:32 The Connection Between Migraine and Epilepsy 46:46 Identifying Migraine Triggers 48:30 Four Pillars to Mastering Migraine 54:31 Introducing MigraKet: A New Supplement 01:05:01 The Future of MigraKet and Beyond This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. Graham Phillips Links: website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_ Dr Elena Gross Links website - https://www.drelenagross.com X/Twitter - https://twitter.com/DrElenaGross Facebook - https://www.facebook.com/DrElenaGross Instagram - https://www.instagram.com/DrElenaGross More info on MigraKet - Migraine Medical Food website - https://www.brainritual.com X/Twitter - https://twitter.com/migraket Facebook - https://www.facebook.com/migraket Instagram - https://www.instagram.com/migraket For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; https://www.facebook.com/groups/278916313071738/

Chapterisation: 0:00 - Introduction 01:09 - Sunny's professional journey 03:02 - Levels of Secure Service in the NHS 07:17 - Average work day for Sunny Kaler 12:03 - Defining good mental health 17:05 - Challenges in diagnosing mental health disorders 21:36 - The lack of nutrition education in medical training 26:17 - The relationship between metabolic and mental health 34:34 - The link between diet, mental and metabolic health 39:18 - Understanding the physiology of food in the body 41:37 - The role of insulin resistance in health 44:03 - Challenges with conventional medical approaches to weight loss 45:30 - The slow process of change in healthcare 48:19 - Power of personal experience and modelling 54:46 - Overcoming resistance to change in the medical community 56:40 - Promoting metabolic health and preventing disease 01:07:23 - The future of metabolic health? This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Graham Phillips Links: website - https://www.prolongevity.co.uk/ [https://www.prolongevity.co.uk/] X/Twitter - https://twitter.com/grahamsphillips [https://twitter.com/grahamsphillips] Facebook -https://www.facebook.com/Prolongevity1 [https://www.facebook.com/Prolongevity1] Instagram - https://www.instagram.com/prolongevity [https://www.instagram.com/prolongevity]_ This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ [https://www.prolongevity.co.uk/]

Chapterisation: 0:00 - Introduction to Reed Davis & Functional Medicine 2:43 - Creating a system of investigation and natural protocols 6:15 - Living yourself out of problems 17:52 - Functional Diagnostic Nutrition and Intelopathy 23:26 - Metabolic Chaos and Hidden Dysfunctions 26:39 - The Influence of Commercialised Food Processing 32:13 - Health as an Investment 33:39 - The Impact of Medication and the Need for Alternative Options 37:47 - The Role of Convenience Foods, Sugar, and Chemicals in Health Issues 41:10 - The Influence of Environmental Toxins on Health 43:25 - A Comprehensive Approach to Health and Well-being 49:58 - The Importance of Testing for Healing Opportunities   Reed Davises Links: website - https://www.functionaldiagnosticnutrition.com/ [https://www.functionaldiagnosticnutrition.com/] X/Twitter -  https://twitter.com/FDNtraining [https://twitter.com/FDNtraining] Facebook - https://www.facebook.com/FunctionalDiagnosticNutrition/ [https://www.facebook.com/FunctionalDiagnosticNutrition/] Instagram -  https://www.instagram.com/fdntraining/ [https://www.instagram.com/fdntraining/] YouTube - https://www.youtube.com/@FDNtraining [https://www.youtube.com/@FDNtraining]   Graham Phillips Links: website -  https://www.prolongevity.co.uk/ [https://www.prolongevity.co.uk/] X/Twitter -  https://twitter.com/grahamsphillips [https://twitter.com/grahamsphillips] Facebook - https://www.facebook.com/Prolongevity1 [https://www.facebook.com/Prolongevity1] Instagram -  https://www.instagram.com/prolongevity_ [https://www.instagram.com/prolongevity_]

Chapterisation:  00:00 - introduction  02:55 - What does Mental Health even mean?  08:05 - How Keto diets affect our state of mind 11:52 - The post-Covid mental health crisis  20:22 - Georgia Ede's personal health journey 28:10 - Insulin resistance is a pandemic 35:09 - Keto is so much more than a weightless diet 46:12 - Nutrition training and DEprescribing! 53:09 - How changing your diet reduces your risk of death! 01:07:35 - Ketogenic therapies for Neurodegenerative diseases 01:11:53 - Metabolic dysfunction & mental health 01:20:37 - The mediterranean diet & the influence of "Big food" 01:26:32 - Insulin resistance and bipolar 01:32:22 - Everyone deserves a metabolic evaluation 01:35:22 - Georgia Ede's Clinical directory & her new book This podcast video is brought to you by ProLongevity, the multi-award-winning lifestyle change program that helps reverse and prevent and reverse avoidable killer diseases like Type 2 Diabetes, Strokes, and Hypertension. Founder of ProLongevity, Graham Phillips discusses the latest controversial yet scientifically proven breakthroughs in understanding how to live healthy for longer. View a range of topics that will offer a new understanding that will help improve your health. From the damage caused to public health, by Big Food and Big Pharma that costs the UK and US Billions, why you can’t just simply run off extra pounds by joining the gym, the connection between the brain and gut, why certain diets don’t always work and can even damage your health. Georgia Ede Links:  website - https://www.diagnosisdiet.com/ X/Twitter - https://twitter.com/georgiaedemd Facebook - https://www.facebook.com/GeorgiaEdeMd Instagram - https://www.instagram.com/georgiaedemd/  Graham Phillips Links:  website - https://www.prolongevity.co.uk/ X/Twitter - https://twitter.com/grahamsphillips Facebook -https://www.facebook.com/Prolongevity1 Instagram - https://www.instagram.com/prolongevity_  In each episode, you’ll meet world-renowned experts who fully support ProLongevity. After watching, feel free to reach out to Graham Phillips with any questions or for any advice by contacting him here. https://www.prolongevity.co.uk/ For more great videos like this, make sure you’ve subscribed. Or why not join our private members Facebook Group for future events and webinars, packed with news, debates, educational resources, free health risk assessments, and much more; / 278916313071738