Serendipitous Rebel Podcast: Business Coaching for Women Entrepreneurs
THIS WEEK'S SHOW NOTES What if the kindest thing you could do — for yourself, your business, and the people you love — is to finally get comfortable disappointing someone? This one started on the cruise. During a vulnerable moment at the SAVOUR™️ Mastermind Retreat, Krystal said something that stopped the room: you have to be comfortable disappointing others if it means you don't have to disappoint yourself. In this episode, Wendy and Krystal unpack what that actually looks like — in your business, your relationships, and the day-to-day decisions that quietly shape the life you're building. If you're a woman who has: ● Said yes when every part of you was screaming no ● Overcommitted, under-prepared, and then hidden because you couldn't face letting people down ● Built your value around being needed and then felt resentful when people stopped showing up ● Watched someone else set a boundary and felt that mix of admiration and envy you weren't sure what to do with ● Stayed in your default of yes so long that you've lost track of what you actually want This episode is the permission slip you didn't know you needed. Because here's what people-pleasing is actually about: It has less to do with your need to make others happy and more to do with your inability to sit with the discomfort of their disappointment. The coffee is too creamy. You say nothing. The request feels wrong. You say yes anyway. It feels like kindness but it's actually avoidance. And every yes you give to someone else is a no you're handing to yourself. In this episode, we explore: ● Why disappointing others is not the same as being an asshole — and why that distinction matters ● How people-pleasing starts as a survival strategy (hello, oldest daughter) and quietly runs your adult life ● Why tying your self-worth to being needed is isolating and what happens to those relationships when you finally say no ● The vicious cycle: overcommit → hide → shame → resentment → repeat ● How people-pleasing shows up in your business. From following a coach's advice you knew wasn't right to launching things that don't feel like you ● What the Adam Grant and Kristen Bell conversation reveals about empaths and people pleasing ● Why resentment toward someone else setting boundaries is a signal worth paying attention to ● How to start building the "disappointment muscle" that is small, low-stakes, and survivable ● How every letter of the SAVOUR Method™️ connects to the practice of choosing yourself You'll walk away asking yourself: 👉 Where am I currently saying yes to others and no to myself — and what is that actually costing me? 👉 Is my sense of value tied to being needed? What would change if I let that go? 👉 What is one small, low-stakes no I could practice this week? 👉 When I feel resentful watching someone else prioritize themselves, what is that telling me about what I want? One of the most memorable moments? When Krystal describes watching Wendy show up every day for rowing and her first reaction being "must be nice" with a full head bob and eye roll. Then catching herself: wait, why shouldn't I? She realized the resentment wasn't about Wendy at all. It was a mirror. Now she shows up for herself at Pilates with the same unapologetic gusto. And she says that when we're brave enough to do that, we model it for everyone watching, including our kids. 💜 Continue the Conversation in the SAVOUR™️ Community If this episode hit home, come continue it with us in the SAVOUR™️ Community — a free, private space for female entrepreneurs off social media where the real conversations happen. This is exactly the kind of topic we dig into together: the messy, important, nobody-else-is-talking-about-it stuff that actually moves the needle in your business and your life. Join free at: serendipitousrebel.com/community And if you're ready to do this work with a room full of women who get it, explore our SAVOUR™️ Mastermind Retreat or our 2:1 Personalized Business Coaching — where strategy is built around your real life, your real capacity, and the version of yourself you're actually becoming. You don't need our permission. But consider this it anyway. Choose yourself. MEET YOUR HOSTS We’re Wendy & Krystal—two travel entrepreneurs turned business and marketing coaches. At Serendipitous Rebel, we help female entrepreneurs build aligned, purpose-driven businesses that create more impact and more joy. On this podcast, we cover it all: from juggling motherhood and entrepreneurship to navigating the ever-changing world of online business. CONNECT WITH US 1. Instagram [https://www.instagram.com/serendipitousrebel] 2. Facebook [https://www.facebook.com/serendipitousrebel] 3. YouTube [https://www.youtube.com/serendipitousrebel] 4. LinkedIn [https://www.linkedin.com/company/serendipitous-rebel/] 5. Website [https://serendipitousrebel.com/] 6. Blog Loved this episode? Leave us a review and rating—it helps more entrepreneurs and online business owners like you find the show!
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