Expressive Arts Therapy with Rikkia Ben Yehudah

Whose Fear Is It?

Is the fear you hold on to really your own?

When God Made This Man

This episode is about a quick grocery store run that turned into a quiet test of self control. No love story. No fantasy. Just a real moment where attraction showed up and wisdom answered the door instead. It is funny, honest, and a reminder that growth does not mean you stop noticing. It means you stop entertaining what does not align. Pretty does not get a pass. Not at this age. Not with this level of awareness. This is what doing the inner work actually looks like in real life. And this is exactly why I created Journey Into Self. Because clarity like this does not happen by accident. Start your Journey Into Self here: https://beacons.ai/missflowers [https://beacons.ai/missflowers]

A chicken, Ezekiel bread, and audacity

Storytime!!

Here, Not Strong: A New Narrative For Black Women

Black women, I don't need you to be strong . I need you to be here." That quote was from @jstnfrtt Another creator stitched his post. I can truly say I heartbroken because, once again, Black women are leading in the wrong way. Leading in heart disease Leading in diabetes And now leading in removing themselves from the planet...

Expressive Arts Therapy with Rikkia Ben Yehudah

Rikkia is a licensed Professional Counselor and Expressive Arts Therapist. She helps individuals find healing and transformation through creative expression like movement, writing, and sound, which allows the mind and body to heal in profound ways. You can find Rikkia on IG @expressivearts_csel