Gen Z Grit: Navigating Pressure, Purpose & College Life

Art, Apps & Authenticity: Gen Z’s Big Canvas

Send us Fan Mail [https://www.buzzsprout.com/2436759/fan_mail/new] This week on Rated Gen Z, Raquel sits down with 18-year-old changemaker Siri, founder of SmilesThruArt and recent creator of a web app bringing art therapy to children’s hospitals. Together, they dig into the real impact of art on mental health, the highs and lows of social media, and why Gen Z is rewriting the rules on connection, college life, and creativity. Tune in for raw stories, practical insights, and proof that there’s way more to Gen Z than TikTok trends! powered by raqvision [https://www.raq.vision] If you'd like to become a guest on Rated Gen Z, visit raq.vision to learn more.

Exploring Spirituality, Science, & Self-Growth: A Conversation with Najuka, Life Coach & Healer

Send us Fan Mail [https://www.buzzsprout.com/2436759/fan_mail/new] On this episode of Rated Gen Z, Raquel reconnects with Najuka, a 23-year-old healer, life coach, poet, and aspiring novelist based in Mumbai. They discuss Najuka’s unique journey from data analyst to life coach, her experiences helping clients address root issues through life coaching, akashic readings, and numerology, and the increasing openness among Gen Z in India to explore mental health and spirituality beyond traditional career paths. The conversation explores the intersection of science and spirituality, the importance of addressing inner blockages to unlock abundance, and practical insights for young people striving for self-improvement and deeper fulfillment. Najuka shares stories of intuitive connection with others, the value of observing one’s own thoughts, and advice for those seeking to reprogram old patterns. The episode closes with reflections on compassion, interconnectedness, and embracing both scientific and spiritual ways of understanding the world—and a simple daily practice to spark self-awareness and positive change. powered by raqvision [https://www.raq.vision] If you'd like to become a guest on Rated Gen Z, visit raq.vision to learn more.

Gen Z Grit: Navigating Pressure, Purpose & College Life

Send us Fan Mail [https://www.buzzsprout.com/2436759/fan_mail/new] In this episode of Rated Gen Z, host Raquel Host sits down with 19 year old Maliya for an honest and insightful conversation about growing up, navigating academic and social pressures, and finding your path in today’s world. Maliya shares her journey from San Diego to USC, her passion for behavioral economics and psychology, and the inspiration behind her own podcast, The Mental Playbook. Together, they discuss the challenges of comparison culture, the impact of social media, college life, and the importance of building resilience. Whether reminiscing about their high school days at Francis Parker or diving into the realities of clubs, sports, and sorority rush, this episode brings generational perspectives together in an open and relatable way. powered by raqvision [https://www.raq.vision] If you'd like to become a guest on Rated Gen Z, visit raq.vision to learn more.

Season 2 E2 : Finding Your Voice and Building Your Brand: A Gen Z Journey with Harshini

Send us Fan Mail [https://www.buzzsprout.com/2436759/fan_mail/new] In this insightful episode of Rated Gen Z, Raquel sits down with Harshini—an 18-year-old changemaker who’s already deeply involved in community work, personal branding, and even preparing to launch her own podcast. The conversation dives into topics like building a personal brand on LinkedIn as a young adult, finding balance amidst school and extracurriculars, and the pressure Gen Z faces around college applications and choosing their path. Harshini opens up about her experiences with nonprofit organizations, the importance of networking, and why she’s choosing the college dorm life for a richer, more connected campus experience. Together, she and Raquel discuss navigating the competitive culture of college admissions, the evolving usefulness of degrees like the MBA, and why self-awareness and authenticity matter more now than ever—especially in an AI-saturated world. This episode is a candid look at what it means to be Gen Z today, honoring individuality, mental health, and living in the present. If you’re curious about shaping your future or want real-talk from a Gen Z perspective, this is one you won’t want to miss! powered by raqvision [https://www.raq.vision] If you'd like to become a guest on Rated Gen Z, visit raq.vision to learn more.

Season 2 EP1 Turning 18: From Pistachio Cake to FDA Testimony with Anvita

Send us Fan Mail [https://www.buzzsprout.com/2436759/fan_mail/new] Season 2 kicks off with Anvita, who's graduated from Raq the Boat to Rated Gen Z by turning 18. We're covering the important stuff: her new baking obsession (pistachio cake included), what it's like speaking at FDA meetings about pediatric healthcare, and why turning 18 isn't the dramatic transformation everyone promises. powered by raqvision [https://www.raq.vision] If you'd like to become a guest on Rated Gen Z, visit raq.vision to learn more.