Stop watching, Start livin’

Stop watching, Start livin’

We’re all guilty of keeping score sometimes but what if that’s the very thing holding us back? In this episode, we’re talking about comparison, staying in your own lane, and why the only person worth competing with is the person you were yesterday.

Stop Asking Everyone Else

When did we stop trusting ourselves? In this episode, we’re talking about intuition, comparison, outside opinions, and why your life doesn’t need anyone else’s approval. Stop asking everyone else how to live your life and start trusting the voice that’s been with you all along.This is your race. Your pace. Your story.

Love Shouldn’t Hurt: Recognizing Abuse Before It’s Too Late

In this deeply personal episode, I share my experience with abuse, the warning signs I ignored, and the courage it took to break the cycle. We'll talk about manipulation, emotional and physical abuse, why leaving is so difficult, and the truth that love should never come at the cost of your safety or peace.This episode is dedicated to every survivor and anyone who may need the reminder that they are not alone.

Love after disappointment

A conversation about being a hopeless romantic in today’s dating world. From disappointment and heartbreak to karma, loneliness, and hope, I’m sharing my thoughts on why we shouldn’t let painful experiences harden us and why I still believe the love and energy we put into the world will find its way back to us.

A todas las madres que están escuchando. Feliz Día de las Madres 🤍

Feliz Día de las Madres para todas las mamás que están escuchando 🤍Este episodio es para las mamás solteras, las mamás cansadas, las mujeres que siguen sanando mientras hacen lo mejor que pueden en silencio.Hoy hablo sobre la maternidad, crecer, sanar, los traumas generacionales y finalmente ver a nuestras madres como mujeres no solo como “mamá” Feliz Día de las Madres 🤍