Reece Mander Fitness Podcast

#13 - Dr Ali Ajaz - How To Protect Your Mental Health During (Coronavirus) Lockdown

This weeks guest is Dr Ali Ajaz and we talk about strategies to protect your mental health in these crazy corona times! Dr Ali Ajaz is a Consultant Forensic Psychiatrist working in the NHS based in London. He is experienced in acting as an expert witness in both criminal and civil proceedings and has also provided reports in foreign jurisdictions. He has a special interest in cultural psychiatry and has worked as a consultant for a cultural consultation service in East London. He has journal publications on the use of cultural formulations in psychiatric assessments. He lectures regularly at both undergraduate and postgraduate levels, and has completed a Postgraduate Certificate in Medical Education.

#12 - Dr Mark Burhenne - How Your Oral Microbiome Is Key To Your Health

On Episode 12 of the RMF Podcast we interview Dr Mark Burhenne of AskTheDentist.com. Dr B breaks down sleep apnea and the connection between Alzheimer's, Diabetes and Cancer, the microbiome you've never heard of, why toothpaste is a waste of time, the dangers of mouthwash, how teeth can heal themselves and the number 1 cause of dental cavities (and it's not sugar)

#11 - Dr Sherry Rogers - Part 2 - How To Fix All Disease

PART 2 - On today's episode of the Reece Mander Fitness Podcast I talk to Dr Sherry Rogers. After suffering from her own health problems that medicine could not fix, Dr Rogers has to learn the life saving work of how the body works in order to heal. She has since written 15 books and a newsletter that has been running for 30 years on how it's possible to heal yourself from ALL disease.

#10 - Dr Sherry Rogers - Part 1 - How To Fix All Disease

PART 1 - On today's episode of the Reece Mander Fitness Podcast I talk to Dr Sherry Rogers. After suffering from her own health problems that medicine could not fix, Dr Rogers has to learn the life saving work of how the body works in order to heal. She has since written 15 books and a newsletter that has been running for 30 years on how it's possible to heal yourself from ALL disease. This is a 2 part episode.

#9 - Dr Fionnula McHale - Mental Health & Gut Health

On this week's episode of the RMF Podcast I interview Dr Fionnula McHale. Dr Fionnula is a medical doctor and a functional medicine doctor so she brings a unique perspective to health. We talk about the importance of the gut brain connection and how the food you eat affects the chemicals produced by your brain. NOT to be missed