The types of rest everyone needs

Permission

Why is it so easy to cheer on a friend to leave a toxic job, yet so hard to let ourselves rest, recharge or say no? In this episode, we will explore the invisible barriers between you and your happiest life. We will look at how you break the barriers and give yourself permission and be the gatekeeper of your own joy, energy, and purpose.

A New Beginning

Am Back! Join me for my first episode of 2025 as I discussion how I created a new peaceful life. I will discuss boundaries and why they are important. Are you ready to learn how to create a meaningful peaceful life? #reneeharmoney #podcast

Red Flags & Relationships

How do you know if a relationship has red flags? Do you exhibit red flags or can you identify them? Come along with me as I discuss the red flags of a relationship. It’s all about the journey!

The types of rest everyone needs

In this episode we talk about the 6 types of rest everyone needs! In today’s world it’s so important to know how to reset and refocus so you can vibrate at your highest level.

The types of rest you need

During this episode, we discuss the different types of rest everyone needs. The purpose of this episode is to inform you about what they are and to give you some tips on how to use them. Relax, let's chat about this topic. Remember it's all about the journey.