Ditch the Stress and Take Back Your Holidays!

Aimee Lighty - Our Best Tips for a Healthy Holiday Season

About Kathleen: Kathleen Ellis is your “Abundant Living” Mentor, Founder of Kathleen Ellis Lifestyle Design & Host of The Revive Your Dreams Podcast, Kathleen is passionate about teaching you how to get rid of the chaos, stress & overwhelm that is stealing your dreams! She will help you create a lifestyle of balance, beauty, confidence, and joy so that you can begin to live the Beautiful Abundant Life You Dream Of!   You can connect with Kathleen here: Website: https://kathleenellislifestyledesign.com/ [https://kathleenellislifestyledesign.com/] Facebook: www.facebook.com/KathleenEllisLifestyleDesign [http://www.facebook.com/KathleenEllisLifestyleDesign] Instagram: https://www.instagram.com/kathleenellislifestyle/ [https://www.instagram.com/kathleenellislifestyle/]   About Aimee Lighty: Aimee is a military wife, mom, Essential Oils Consultant, Holistic Health Coach and Mental Health Consultant. Aimee has navigated several health issues, including hormone imbalance with natural remedies and lifestyle changes that make sense and are easy to implement. Her passion is to help educate women to live in health & wellness.   Connect with Aimee: https://www.aimforgentlewellness.com/ [https://www.aimforgentlewellness.com/]

Aimee Lighty - Healthy Habits for Happy Hormones

**For a list of resources, check out the blog post related to this episode at https://kathleenellislifestyledesign.com/blog/ [https://kathleenellislifestyledesign.com/blog/]  **   About Kathleen: Kathleen Ellis is your “Abundant Living” Mentor, Founder of Kathleen Ellis Lifestyle Design & Host of The Revive Your Dreams Podcast, Kathleen is passionate about teaching you how to get rid of the chaos, stress & overwhelm that is stealing your dreams! She will help you create a lifestyle of balance, beauty, confidence, and joy so that you can begin to live the Beautiful Abundant Life You Dream Of! You can connect with Kathleen here: Website: https://kathleenellislifestyledesign.com/ [https://kathleenellislifestyledesign.com/] Facebook: www.facebook.com/KathleenEllisLifestyleDesign [http://www.facebook.com/KathleenEllisLifestyleDesign] Instagram: https://www.instagram.com/kathleenellislifestyle/ [https://www.instagram.com/kathleenellislifestyle/]   About Aimee Lighty: Aimee is a military wife, mom, Essential Oils Consultant, Holistic Health Coach and Mental Health Consultant. Aimee has navigated several health issues, including hormone imbalance with natural remedies and lifestyle changes that make sense and are easy to implement. Her passion is to help educate women to live in health & wellness.   Connect with Aimee: https://www.aimforgentlewellness.com/ [https://www.aimforgentlewellness.com/]

What To Do When Your Dream Is BIG and You Feel Small

About Kathleen: Kathleen Ellis is your “Abundant Living” Mentor, Founder of Kathleen Ellis Lifestyle Design & Host of The Revive Your Dreams Podcast, Kathleen is passionate about teaching you how to get rid of the chaos, stress & overwhelm that is stealing your dreams! She will help you create a lifestyle of balance, beauty, confidence, and joy so that you can begin to live the Beautiful Abundant Life You Dream Of!   You can connect with Kathleen here: Website: https://kathleenellislifestyledesign.com/ [https://kathleenellislifestyledesign.com/] Facebook: www.facebook.com/KathleenEllisLifestyleDesign [http://www.facebook.com/KathleenEllisLifestyleDesign] Instagram: https://www.instagram.com/kathleenellislifestyle/ [https://www.instagram.com/kathleenellislifestyle/]   About Iva Bontrager: Iva is a certified Christian life and business coach. She helps ambitious, faith filled women master their mindset so that they can build thriving profitable businesses. As a certified Neuro coach Iva helps her clients break old thought patterns that are holding them back. Through a step-by-step process, she helps her clients recognize, remove, and replace those old beliefs, which then allows them to get to that next level of success! This is powerful transformative work that gets to the root of what is holding many entrepreneurs back from building the successful business that they dream of.   You can connect with Iva here: Website:   www.ivabontrager.com [http://www.ivabontrager.com] FaceBook:   www.facebook.com/ivabontragercoaching [http://www.facebook.com/ivabontragercoaching] InstaGram:   www.instagram.com/ivabontrager [http://www.instagram.com/ivabontrager]

How to Handle the Transitions of Life with Ease

Join me as I chat with my friend, my coach, Iva Bontrager, Certified Life and Neuro Coach, and an amazing woman, who has gone through many transitions in her life. At the age of 14 she left the Amish community she’d grown up in and left school at the end of 8th grade. She had a lot of limiting beliefs that held her back for years from pursuing her dreams. Those limiting beliefs also made the transitions she experienced even more challenging. One day she found the key to changing those beliefs and rewiring her brain to help her move past the limitations and make unprecedented progress forward. Now she spends her time helping other women to do the same! Iva and I break it down and provide some clear steps for you to get past the limitations and move forward in the transition process with a positive mindset that will support you in surprising ways! Isn’t it time for you to BE that woman who lives that victorious, beautiful, abundant life you’re dreaming of! C’mon, grab a “cuppa” and your notebook, let’s get started! Let’s DREAM and DO bigger than ever before! xo   About Kathleen: Kathleen Ellis is your “Abundant Living” Mentor, Founder of Kathleen Ellis Lifestyle Design & Host of The Revive Your Dreams Podcast, Kathleen is passionate about teaching you how to get rid of the chaos, stress & overwhelm that is stealing your dreams! She will help you create a lifestyle of balance, beauty, confidence, and joy so that you can begin to live the Beautiful Abundant Life You Dream Of!   You can connect with Kathleen here: Website: https://kathleenellislifestyledesign.com/ [https://kathleenellislifestyledesign.com/] Facebook: www.facebook.com/KathleenEllisLifestyleDesign [http://www.facebook.com/KathleenEllisLifestyleDesign] Instagram: https://www.instagram.com/kathleenellislifestyle/ [https://www.instagram.com/kathleenellislifestyle/]   About Iva Bontrager: Iva is a certified Christian life and business coach. She helps ambitious, faith filled women master their mindset so that they can build thriving profitable businesses. As a certified Neuro coach Iva helps her clients break old thought patterns that are holding them back. Through a step-by-step process, she helps her clients recognize, remove, and replace those old beliefs, which then allows them to get to that next level of success! This is powerful transformative work that gets to the root of what is holding many entrepreneurs back from building the successful business that they dream of.   You can connect with Iva here: Website: www.ivabontrager.com [http://www.ivabontrager.com] FaceBook:  www.facebook.com/ivabontragercoaching [http://www.facebook.com/ivabontragercoaching] InstaGram:   www.instagram.com/ivabontrager [http://www.instagram.com/ivabontrager]

Ditch the Stress and Take Back Your Holidays!

Get your FREE Holiday Stress Buster Guide here:      Download Your Guide Here [https://kathleenellislifestyledesign.leadpages.net/f/134b6b3dd039c5-0/135350115b8bac-OYref90QQHqufG4Um7ldb/Your%20Holiday%20Survival%20Kit%20As%20Promised%21.pdf]   About Kathleen: “Abundant Living” Mentor, Speaker, Author, Lifestyle Expert & Host of The Revive Your Dreams Podcast, Kathleen Ellis, is passionate about teaching you how to get rid of the chaos, stress & overwhelm that is stealing your dreams! She will help you create a lifestyle of balance, beauty, confidence, and joy so that you can begin to live the Beautiful Abundant Life You Dream Of! Kathleen is your mentor, motivator, and guide, as you learn to DREAM BIG, to “step outside the box” to make your dreams come true. She will stretch you to Revive Your Dreams and Transform Your Life…To take your life from ordinary to EXTRAordinary…. To become ALL, you were created to BE!   Connect with Kathleen Ellis: Website: https://kathleenellislifestyledesign.com/ [https://kathleenellislifestyledesign.com/] Facebook: www.facebook.com/KathleenEllisLifestyleDesign [http://www.facebook.com/KathleenEllisLifestyleDesign] Instagram: https://www.instagram.com/kathleenellislifestyle/ [https://www.instagram.com/kathleenellislifestyle/]