Road to 70.3 with Yesenia Bocanegra

What is a brick session?

2 min · 7. nov. 2022

Description

In today's episode we will be talk about brick sessions, What are they and how to plan them in preparation for your upcoming race.

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Welcome to Road to 70.3 Podcast

Road to 70.3 is A podcast dedicated to sharing stories of athletes preparing for an Iron Man 70.3 race. I'll see you at the start line.

What is a brick session?

In today's episode we will be talk about brick sessions, What are they and how to plan them in preparation for your upcoming race.