Cancer Support Community at Gilda's Club Rochester on Mental Health, Connection and What Actually Helps

Food Is Love: Pam Ayers on What a Little Green Building in Spencerport Is Doing for Its Neighbors.

Pam Ayers, founder of the Spencerport Free Food Pantry and principal at Impromptu Consulting, joins the show to talk about food insecurity in the suburbs, why it looks different than most people expect and what five years of running a no barrier, no questions asked pantry in the village of Spencerport has taught her about community. Pam talks about the misconceptions around suburban hunger, what is happening with SNAP benefits and why she believes food is the most basic way to show love to another person. She also shares the story behind one of her most loyal young donors, a little girl named Brooklyn, whose family's generosity carries a deeply personal reason behind it. The pantry is open around the clock at 222 South Union Street in Spencerport. No income limits, no eligibility requirements, no paperwork. Just take what you need. Find current shelf updates and more on Facebook at Spencerport Free Food Pantry.

Taproot Collective Is Growing Food, Building Skills and Employing Rochester Youth One Garden at a Time

Nathaniel Mich, Executive Director of Taproot Collective, joins the show to talk about community gardens, youth employment and what his organization is quietly building across Rochester's neighborhoods. Nathaniel shares why Rochester is uniquely positioned for this kind of work, what Taproot Collective actually does for the 120 plus community gardens in the city, and how 40 to 45 young people from Monroe County households get their first real work experience every summer through the program. He also talks about what the recent changes to SNAP benefits mean for food insecurity in Rochester and why community gardens matter more right now than ever. Tools and Tunes at Taproot is this Friday June 12th from 5:30 to 7:30pm at the Taproot office and teaching garden on First Street across from the Rochester Public Market. Free admission, live music, farm tours led by youth leaders and a visit from the Southeast Area Coalition's mobile tool shed truck. Volunteer, get connected to a garden near you or learn more at taprootcollective.org [http://taprootcollective.org]

Cancer Support Community at Gilda's Club Rochester on Mental Health, Connection and What Actually Helps

Amanda Miller, licensed mental health counselor and Director of Programs and Support Services at Cancer Support Community at Gilda's Club Rochester, joins the show during Mental Health Awareness Month to talk about what it really looks like to support someone through one of the most isolating experiences a person can face. Amanda shares what CSC Rochester offers its members, why the mental health challenges of cancer do not end when treatment does, and what she tells people who resist seeking help because they do not have an official diagnosis. She also talks about food insecurity among cancer patients, the Mapping My Journey personalized approach and what the people around a cancer patient can do to actually help. The hardest part, she says, is just getting through the door. Visit cscrochester.org [http://cscrochester.org], call 585.423.9700 or stop by 255 Alexander Street in Rochester to learn more or become a member.

Wreaths Across America and the Webster Chamber of Commerce on How Rochester Honors Its Fallen Veterans

On Memorial Day weekend, Barry Howard, President and CEO of the Webster Chamber of Commerce, and Cheri Wood, local coordinator for Wreaths Across America in Webster, join the show to talk about honoring those who served, what that looks like in our community and how you can be part of it. Cheri shares the heart behind Wreaths Across America, what the December 19th wreath laying ceremony at Webster Union Cemetery means to Gold Star families and veterans alike, and how the Webster Garlic Festival on September 12th and 13th helps make it all possible. Barry explains why Wreaths Across America was named the Webster Chamber's May Business of the Month and what that recognition means in a community built around connection and service. Cheri also offers a simple but powerful suggestion for how anyone can honor a veteran this Memorial Day weekend, one that goes beyond a simple thank you. Sponsor a wreath, share a veteran story or learn more at websterwreaths.com [http://websterwreaths.com]. Find Garlic Festival details at webstergarlicfest.com [http://webstergarlicfest.com] and explore Webster Chamber membership at websterchamber.com [http://websterchamber.com].

SPCC Rochester on What It Actually Takes to Break the Cycle of Generational Poverty and Trauma

Laurie Valentine, CEO of the Society for the Protection and Care of Children, returns for part two of our conversation about SPCC's work in Rochester, this time focusing on what drives the mission forward, how the community can get involved and what the next chapter looks like for the country's oldest nonprofit agency. Laurie shares what she believes is the true catalyst for change in the families SPCC serves, a caring adult who believes in the potential of both the child and the parent, and explains why nurturing parents so they can nurture their children is at the heart of nearly every program the organization runs. She also shares the story of a young mom who at 22, after years of hardship, finished school, landed a full time job and is buying her first home. Many of SPCC's programs currently have long waiting lists, and donations play a critical role in filling the gaps that grant funding cannot cover, from back to school supplies and beds to security deposits for mothers leaving abusive situations and pots and pans for young parents starting their first home. Monthly giving, legacy gifts, one time donations and event sponsorships are all ways the community can help. The 39th Children's Classic Golf Tournament takes place June 29th at Irondequoit Country Club. Foursomes, sponsorships and auction prize donations are all still available. Register for the golf tournament at spccgolf2026.org [http://spccgolf2026.org], make a donation or learn more at spcc-roch.org [http://spcc-roch.org], or reach the team directly at giving@spcc-roch.org [giving@spcc-roch.org].