Rooted Sport Psychology Show

Freshman Year Fear

8 min · 29. juni 2026
episode Freshman Year Fear cover

Description

This episode offers practical strategies for freshmen athletes navigating the challenges of their first year in college sports. It covers confidence building, mindset shifts, and actionable tips to thrive in a new environment. Check out my website for more information on 1:1 coaching: ⁠⁠⁠www.rootedsportpsychcoach.com⁠⁠ [https://rootedsportpsychcoach.com/]  Email: ⁠georgia@rootedsportpsychcoach.com⁠ [georgia@rootedsportpsychcoach.com] Phone: 786-833-8585 Follow Georgia on social! Instagram: ⁠⁠⁠@rootedsportpsych⁠ ⁠⁠ [https://www.instagram.com/rootedsportpsych/?next=%2F&hl=en] TikTok: ⁠⁠⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc [https://www.tiktok.com/@rooted.sport.psy?is_from_webapp=1&sender_device=pc]  LinkedIn: www.linkedin.com/in/georgia-miller-rooted [http://www.linkedin.com/in/georgia-miller-rooted]  ⁠Youtube⁠: ⁠⁠@RootedSportPsychologyCoaching⁠ [https://www.youtube.com/@RootedSportPsychologyCoaching]

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episode Freshman Year Fear artwork

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