Sacred as F**k
Another big and so so important topic - THE SACRED NO When did it become so hard to say no in life? We discuss how to deliver a sacred no, and how to gracefully receive a one. This is all about boundaries. Your space, your body, your time and your energy. This week Kat recommends a couple of pods - The Guilty Feminist https://open.spotify.com/show/7BTRthTSCB7eYyraF4W7qu?si=97b9429cd5fe4eea [https://open.spotify.com/show/7BTRthTSCB7eYyraF4W7qu?si=97b9429cd5fe4eea ] and Staying Relevant https://open.spotify.com/show/49IhFpCnI1foSzU7Azon3h?si=965dc230117d42bb [https://open.spotify.com/show/49IhFpCnI1foSzU7Azon3h?si=965dc230117d42bb] Carolyn recommends a Netflix doc called Wild Wild Country - it's an unbelievably good story. email us your questions or comments hello@sacredasfk.com [hello@sacredasfk.com] Contact us on socials www.instagram.com/smudegandting_energyclearing [www.instagram.com/smudegandting_energyclearing] www.instagram.com/katshawartist [www.instagram.com/katshawartist%20] for a deeper dive into Kat's work check out her Patreon www.patreon.com/katshawartist [www.patreon.com/katshawartist]
13 episodes
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