Saddle Talk with Sandy and Cara

Horses Cure Menopause

1 h 9 min · 30. apr. 2026
episode Horses Cure Menopause cover

Description

In this episode, Sandy and Cara dive deep into the unexplainable with "Mary the Ghost," a persistent spirit in Cara's home who frequently opens kitchen drawers and messes with electronics. After a quick "Pony Update" regarding the evolving dynamics of Sandy’s herd and the progress of Cara’s students, the duo explores the parallel life stages of women and horses. From the hormonal shifts of perimenopause and menopause to the physical toll of a lifetime in the saddle, Sandy and Cara get candid about their personal health journeys, the power of therapy, and their future plans to consult a medium. * Note: Sandy and Cara emphasize that while they share their personal experiences with health and horsemanship, listeners should always consult a professional before trying new medical treatments or training techniques. Follow Saddle Talk with Sandy & Cara on Facebook! [https://www.facebook.com/profile.php?id=61578007988647]

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17 episodes

episode One Fall Can Change It All artwork

One Fall Can Change It All

Discover essential spring trail riding tips, distance horse conditioning, and a proven homemade remedy for scratches in this episode of Saddle Talk with Sandy and Cara. EPISODE HIGHLIGHTS * Beating Spring Weather: How to handle unpredictable trail conditions, from sudden rain to fluctuating temperatures. * Conditioning for Distance Rides: Why walking hills is the ultimate, low-impact method to build your horse's core and hindquarter strength. * Mastering Trail Obstacles: Step-by-step advice on using "advance and retreat" and lead horses to train for water crossings and bridges. * The Ultimate "Scratches" Remedy: Sandy shares a highly effective, budget-friendly DIY mix to cure pastern dermatitis: * The Mix: Equal parts Triple Antibiotic Ointment, Hydrocortisone Cream, and Antifungal Cream (Athlete's Foot cream). Apply to clean, dry skin. * Competitive Trail Ride (CTR) Prep: Trailer safety checks, packing essentials, and getting ready for the competitive distance season. KEY TAKEAWAYS * Trail Etiquette: Always communicate clearly before passing other riders to ensure trail safety. * Conditioning Tip: Build a solid foundation with walking before adding speed to protect your horse's joints. Listener Question: What is your number one saddle pack essential for long rides? Let us know on social media! Connect with Us: * Facebook: Saddle Talk with Sandy and Cara [https://www.facebook.com/profile.php?id=61578007988647]

30. maj 202647 min
episode Exorcizing Cara's Ghost, with Help From the Cowgirl Shaman artwork

Exorcizing Cara's Ghost, with Help From the Cowgirl Shaman

Hold onto your hats, because things are getting weird at the ranch! This week on Saddle Talk, Sandy and Cara are trading their grooming brushes for sage bundles. Cara’s house has been feeling a little... crowded lately, and we’re not talking about extra barn cats. To get to the bottom of the bumps in the night, the girls invite a Cowgirl Shaman over to perform a spiritual sweep and figure out exactly who—or what—is loitering in the hallways. Guest: Terri Jay Cowgirl Shaman [https://share.google/9R2RD8eVoWGwfbMES] IN THIS EPISODE, WE’RE DIVING INTO: * The House Call: Identifying the specific energies and spirits making themselves at home at Cara’s place. * Spiritual Mucking: The process of clearing out unwanted "guests" and reclaiming the space. * Horse Girl Energy: How being a rider shapes your intuition (and why ghosts should probably be afraid of us). * Whether you're a skeptic or a believer, you won't want to miss this wild ride through the supernatural side of the West. It’s high vibes, heavy boots, and a whole lot of "heck no!" Follow Saddle Talk with Sandy & Cara on Facebook! [https://www.facebook.com/profile.php?id=61578007988647]

15. maj 202636 min
episode Horses Cure Menopause artwork

Horses Cure Menopause

In this episode, Sandy and Cara dive deep into the unexplainable with "Mary the Ghost," a persistent spirit in Cara's home who frequently opens kitchen drawers and messes with electronics. After a quick "Pony Update" regarding the evolving dynamics of Sandy’s herd and the progress of Cara’s students, the duo explores the parallel life stages of women and horses. From the hormonal shifts of perimenopause and menopause to the physical toll of a lifetime in the saddle, Sandy and Cara get candid about their personal health journeys, the power of therapy, and their future plans to consult a medium. * Note: Sandy and Cara emphasize that while they share their personal experiences with health and horsemanship, listeners should always consult a professional before trying new medical treatments or training techniques. Follow Saddle Talk with Sandy & Cara on Facebook! [https://www.facebook.com/profile.php?id=61578007988647]

30. apr. 20261 h 9 min
episode A Psychic Says What? WORLD FAMOUS Lydia Hiby reads our Shooter artwork

A Psychic Says What? WORLD FAMOUS Lydia Hiby reads our Shooter

In this episode, Sandy and Cara take a deep dive into the mystical world of animal communication. Sandy shares her recent consultation with renowned communicator Lydia Hibby, seeking answers for her horse, Shooter. The conversation covers: * The "Science" of Connection: The hosts discuss their initial skepticism and the specific stories—like Lydia knowing about a pet pigeon’s specific car preference—that turned them into believers. * Shooter’s Backstory: Lydia uncovers the traumatic root of Shooter’s fear of being tied, linking it to a chaotic accident involving two other horses that Cara hadn't previously detailed. * Holistic Health: From Tapping (EFT) for adrenaline release to identifying hidden physical tension in the TMJ and kidneys, the episode explores how emotional trauma manifests physically in horses. * The Heart of the Matter: A touching revelation about Shooter's appreciation for Cara’s affection reminds us why the bond between rider and horse is so unique. Whether you’re a skeptic or a seeker, this episode offers a heartwarming look at how better understanding our horses can lead to safer, happier rides. Follow Saddle Talk with Sandy & Cara on Facebook! [https://www.facebook.com/profile.php?id=61578007988647]

15. apr. 202646 min
episode Two Old Barbies and a Fresh New Tawny artwork

Two Old Barbies and a Fresh New Tawny

In this episode of Saddle Talk, Sandy and Cara dive into the emotional and often unpredictable journey of bringing a new horse home. Sandy shares the origin story of her beautiful new Palomino, originally named Scarlett, who was gifted to her through a connection with Cara's former farrier. While the horse was described as "green broke," Sandy quickly discovers that reality is far more complex when she heads to Palomino Valley for the pickup. From a 30-minute struggle in a round pen to a week-long challenge just trying to catch her new partner, Sandy reflects on the vital difference between a horse that has been trained and a horse that is truly "ready". The hosts explore the importance of humility in horsemanship, the power of a deep breath, and the technical nuances of Parelli training, specifically working through "Zone One" trauma. Whether it’s negotiating with a pessimistic husband or learning to go slower to get further, this episode is a testament to the consistency, time, and love required to turn a "hot mess" into a solid citizen.

31. mar. 202648 min