Bag lady

May is Mental health awareness month 🦋

Hey , this month is for mental health awareness the episode is dedicated to those struggling with depression, anxiety, bipolar, schizophrenia, and more 💕 if you’re out there battling these I’m sending you a huge hug and much love to keep going 💕 Teas/herbs mentioned in the episode ; Chamomile, Lemon balm, lavender , passion flower , ashwagandha And be mindful of St. John wort. Affirmations ; I inhale peace and exhale anxious thoughts In this moment, I am safe, grounded, and in control of my breathing I let go of what I cannot control and accept what is This feeling is temporary, and I have the strength to get through I am allowed to make mistakes, they are proof that I all learning and growing I am capable of handling the challenges that come my way My mind is capable of healing and adapting I choose to protect my peace above all else Yoga poses: Child’s pose , legs up the wall, and cat cow, you can search on YouTube how to do these or Pinterest and google for photo reference. Journal prompt : what is the specific, one sentence worry that is occupying my mind right now? What feels completely within my control today, and what feels outside of it? BONUS PROMPT: WHERE DO I NEED TO SET A BOUNDARY THIS WEEK TO PROTECT MY PEACE AND WHY? Thank you so much for tuning in, as always if you need to contact me here are my platforms 💕 Happy mental health awareness month may God continue to bless us all and walk through the valleys with us 🦋 TIKTOK@SatoriAssyria IG@sayoriatheempress GMAIL@satorispeaks1@gmail.com

Further yourself !

I’m so excited to be back!!!! I took a long winded break but I’m here now I cover several different topics in this beautiful episode! ~ I discuss furthering money and education because these two connect hand and hand ~outgrowing mindsets/relationships ~my holistic healing practitioner certification: this is where magic begins ✨ in EVERY episode from here forward I will break down 4 sections listed 👇🏾 •Teas/herbs; what they’re used for and the healing properties •Yoga poses to help you with the teas/herbs •Journal prompts to challenge your thinking of whatever obstacles you’re currently facing •Affirmations to seal everything and provide the confidence you’re missing!! ~Spiritual cleansing bath/self love ritual the ingredients are spoken in the episode but here below ⬇️ •Milk (oat,goat,coconut) •Honey •Cinnamon sticks •rose petals •WHITE CANDLE, black is fine as well both utilize PROTECTION {PSALMS 23} ONE POWERFUL verse for enemies and fear along with {PSALMS 91} >>SPEAK THESE OVER YOURSELF IN THE CLEANSING BATH!!! Ways to connect 🗣️ TIKTOK@SatoriAssyria IG@sayoriatheempress GMAIL@satorispeaks1@gmail.com This is a SAFE SPACE 🫶🏽🫶🏽 we can discuss whatever you need, I will give you my personal outlook and wisdom to your issues , nothing is limited to talk about advice is free to utilize. Thank you all so much for being here let’s grow and change this frequency of the platform ✨

Power of manifesting & overcoming obstacles

Hey you, in today’s special emotional episode I disclose obstacles I have faced since starting the year such as a failed relationship I wasn’t ready for, growing pains with myself, dropping nursing school and ending up with instability. I dedicate this episode to manifesting the life you desire and the steps to take to get it. Enjoy listening !

Bag lady

Sorry if it’s loud I record in the car *** Today’s episode is something we as ladies can all admit to. Being the famous Erykah Badu “Bag Lady” . This episode is dedicated to the song and if you haven’t heard it please do! We carry so much baggage in life, trauma, guilt, shame , stress and more , what’s important is how you deal with all of these issues, do you hold on causing resentment? Or are you able to understand your baggage and how you can be a “bag lady” Don’t forget to rate and follow the show 🩷

When connections pour into you

Happy New Years! 🥳 I hope all is well in today gratitude of an episode we explore how it feels to have people pour into you and believe in your when the path becomes dark. Thank you so much for being here!!! We hit a 100 streams !!!!! 🥳🥳🥳🥳🥳🥳🥂 I couldn’t have done this without you guys! I hope you’re able to takeaway lessons and love with each episode 🥹🩷.