Self Obsessed

ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-esteem, building confidence, and learning how to stop comparing yourself to others. we’re also talking about normalizing your wins, trusting your timeline, and how to stay focused on your own growth 💖 grab a drink and let’s get into it! ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction 00:54 Dating Dilemmas: Identifying Red Flags and Breaking Cycles 10:42 Friendship Dilemmas: Setting Standards and Identifying Envy 17:16 Being Your Best Self: Achieving Goals and Self-Love 26:02 Final Thoughts SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r [https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r] PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en [https://www.instagram.com/selfobsessedpodcast/?hl=en] LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed [https://linktr.ee/selfobsessed] ORDER MY BOOK: https://geni.us/TamKaurBook [https://geni.us/TamKaurBook] THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ [https://tamkaur.com/] MY INSTAGRAM: https://www.instagram.com/tamkaur/?hl=en [https://www.instagram.com/tamkaur/?hl=en] MY SNAPCHAT [BTS]: https://story.snapchat.com/s/tamxkaur [https://story.snapchat.com/s/tamxkaur] MY YOUTUBE: https://www.youtube.com/@tamkaur [https://www.youtube.com/@tamkaur] MY VLOGS: https://www.youtube.com/@TamKaurVlogs [https://www.youtube.com/@TamKaurVlogs] MY OTHER LINKS: https://bio.site/tamkaur [https://bio.site/tamkaur] For business enquiries please contact: tam@mvetalent.com *my intro and outro music was made by the incredible @raaginder [https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s] !

REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone isn’t enough — and how real transformation starts at the subconscious level. i’ll walk you through the shifts that helped me rewire my mindset, align my environment, and finally start seeing results. from identity work to consistency and the quiet habits that actually reshape your reality — this is the deep work that leads to real change 💭🧠 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Why Your Efforts Aren't Paying Off 02:02 Understanding the Subconscious Mind 04:52 The Power of Meditation and Visualization 08:37 Reprogramming Your Subconscious Mind 10:42 Environmental and Lifestyle Conditioning 14:32 Mindset Shifts for Lasting Change 19:38 Conclusion and Additional Resource RESOURCES & LINKS: SELF OBSESSED JOURNAL [https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r] PODCAST INSTAGRAM [https://www.instagram.com/selfobsessedpodcast/?hl=en] LISTEN ON OTHER PLATFORMS [https://linktr.ee/selfobsessed] ORDER MY BOOK [https://geni.us/TamKaurBook] THE SELF OBSESSED SCOOP NEWSLETTER [https://tamkaur.com/] CONNECT WITH ME: MY INSTAGRAM [https://www.instagram.com/tamkaur/?hl=en] MY SNAPCHAT [BTS] [https://story.snapchat.com/s/tamxkaur] MY YOUTUBE [https://www.youtube.com/@tamkaur] MY VLOGS [https://www.youtube.com/@TamKaurVlogs] MY OTHER LINKS [https://bio.site/tamkaur] Business Enquiries: tam@mvetalent.com *my intro and outro music was made by the incredible @raaginder [https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s] !

this is your ultimate "that girl" summer glow-up guide 🌞 to become unrecognizable by summer 2025. from beauty rituals that’ll have you feeling like her, to mindset shifts that level you up from the inside out—i’m sharing everything that helped me step into my hottest, most confident self. we’re talking self-care, daily habits, lifestyle changes, and the energy shifts that turn your dream life into your real life. get cozy, take notes, and let’s romanticize every moment together 💌 ♡ WHAT'S IN THIS VIDEO: 00:00 Introduction: Are You Ready to Become Unrecognizable This Summer? 00:52 Chapter #1: Mastering Your External Glow Up 08:25 Chapter #2: Mastering Your Internal Glow Up 13:57 Chapter #3: Living Life in Style 17:19 Chapter #4: Becoming Your Successful Self 21:22 Conclusion: Your Glow-Up Journey SELF OBSESSED JOURNAL: Click here [https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r] PODCAST INSTAGRAM: selfobsessedpodcast [https://www.instagram.com/selfobsessedpodcast/?hl=en] LISTEN ON OTHER PLATFORMS: linktr.ee/selfobsessed [https://linktr.ee/selfobsessed] ORDER MY BOOK: Tam Kaur Book [https://geni.us/TamKaurBook] THE SELF OBSESSED SCOOP NEWSLETTER: Subscribe here [https://tamkaur.com/] MY INSTAGRAM: @tamkaur [https://www.instagram.com/tamkaur/?hl=en] MY SNAPCHAT [BTS]: tamxkaur [https://story.snapchat.com/s/tamxkaur] MY YOUTUBE: @tamkaur [https://www.youtube.com/@tamkaur] MY VLOGS: @TamKaurVlogs [https://www.youtube.com/@TamKaurVlogs] MY OTHER LINKS: bio.site/tamkaur [https://bio.site/tamkaur] For business enquiries please contact: tam@mvetalent.com [tam@mvetalent.com] *my intro and outro music was made by the incredible @raaginder [https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s]!

This is the ultimate guide to becoming the main character of your life—because life is a movie, and it’s time to step into the spotlight. In this video, we’re diving into the mindset shifts and reality checks that helped me stop waiting for permission and start writing my own plotline. From rewriting your inner dialogue and ditching external validation, to building confidence and romanticizing your daily rituals—this is about becoming the kind of person your younger self dreamed of being. So if you’re ready to glow up from the inside out and finally become the main character of your own story—this one’s for you 💌 ♡ WHAT'S IN THIS VIDEO: * 00:00 Introduction: Are You Living a Movie Worth Watching? * 00:57 Understanding Main Character Energy * 05:23 Lifestyle and Mindset Shifts for Main Character Energy * 10:36 Homework: Action Steps to Embody Main Character Energy * 12:31 Conclusion ♡ RESOURCES & LINKS * Self Obsessed Journal [https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r] * Podcast Instagram [https://www.instagram.com/selfobsessedpodcast/?hl=en] * Listen on All Platforms [https://linktr.ee/selfobsessed] * Order My Book [https://geni.us/TamKaurBook] * The Self Obsessed Scoop Newsletter [https://tamkaur.com/] ♡ LET’S CONNECT * My Instagram [https://www.instagram.com/tamkaur/?hl=en] * Snapchat [BTS] [https://story.snapchat.com/s/tamxkaur] * Main YouTube Channel [https://www.youtube.com/@tamkaur] * Vlog Channel [https://www.youtube.com/@TamKaurVlogs] * All My Links [https://bio.site/tamkaur] ♡ BUSINESS ENQUIRIES Email: tam@mvetalent.com [tam@mvetalent.com] ♡ MUSIC Intro & outro music by the incredible @raaginder [https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s]

Protecting your energy is the ultimate form of self-care 🫶 In this video, we’re talking about the quiet habits that can shift everything—from avoiding draining conversations to being intentional with the content you consume. I’m sharing the small mindset shifts that helped me stay grounded, protect my peace, and stop pouring into things that don’t pour back into me. If you’ve been feeling overstimulated, low-vibe, or just off lately, this one’s for you. Think of it as your reset: a guide to setting boundaries, raising your frequency, and creating a life that actually feels good on the inside 💌 ♡ WHAT'S IN THIS PODCAST: * 00:00 The Importance of Energy Protection * 00:37 Understanding Negative Energy * 02:43 Lesson 1: Choose Your Battles Wisely * 05:31 Lesson 2: Stop Rehashing Negative Experiences * 07:30 Lesson 3: Visualize Your Protective Aura * 09:52 Lesson 4: Be Mindful of Your Words * 12:51 Lesson 5: Stop Chasing and Rushing * 14:32 Lesson 6: Curate Your Consumption * 17:59 Final Thoughts and Encouragement ✨ RESOURCES & LINKS: * SELF OBSESSED JOURNAL [https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r] * PODCAST INSTAGRAM [https://www.instagram.com/selfobsessedpodcast/?hl=en] * LISTEN ON OTHER PLATFORMS [https://linktr.ee/selfobsessed] * ORDER MY BOOK [https://geni.us/TamKaurBook] * THE SELF OBSESSED SCOOP NEWSLETTER [https://tamkaur.com/] 💖 CONNECT WITH ME: * MY INSTAGRAM [https://www.instagram.com/tamkaur/?hl=en] * MY SNAPCHAT [BTS] [https://story.snapchat.com/s/tamxkaur] * MY YOUTUBE [https://www.youtube.com/@tamkaur] * MY VLOGS [https://www.youtube.com/@TamKaurVlogs] * MY OTHER LINKS [https://bio.site/tamkaur] 📩 BUSINESS ENQUIRIES: Email: tam@mvetalent.com [tam@mvetalent.com] *my intro and outro music was made by the incredible @raaginder ! https://www.youtube.com/watch?v=DUfCnZxvAKI&t=1s