Dopamine & The Pleasure-Pain Balance

Need a Hug? Meet a Professional Cuddler

Meet Lindsay Coombs...Professional Cuddler/Intimacy Practitioner.   Lindsay provides an invaluable service of non-sexual touch and intimacy that many of us are craving...even in our own relationships.  What can we learn from a Professional Cuddler?  Fuck around and find out in this Episode! To learn more about Lindsay and her vital, beautiful work, go to: Facebook: https://www.facebook.com/Whintimacy [https://www.facebook.com/Whintimacy] Website: https://www.Whintimacy.com [https://www.whintimacy.com/] Instagram: https://www.instagram.com/whintimacy [https://www.instagram.com/whintimacy] Support the show [https://paypal.me/professionalhuman?country.x=US&locale.x=en_US]

Sex Trafficking in America

January is Human Trafficking Awareness Month and in honor of this and all victims and survivors, I wanted to spread a bit of awareness, based on the work I've done in my own community over the past 15 years.  I also share a spoken word piece that I wrote about 10 years ago as a compilation of several people's stories.   These are real people who have overcome so much because they had support and resources.   We can all do SOMETHING to help prevent this horrific crime and also to help those who have been impacted by it...and the truth is...we are ALL impacted by it whether we know it or not. TRIGGER WARNING:  There is intense and disturbing content in this episode that could be triggering for some, especially those who have suffered sexual traumas or those with PTSD, etc.   To learn more about how you can get involved or make a difference, here are a few resources: polarisproject.org www.barbaraamaya.com www.courtneyshouse.org Thanks for taking the time and having the courage to listen!   Support the show [https://paypal.me/professionalhuman?country.x=US&locale.x=en_US]

The Juiciness of Yoni Steaming

Listen in on the conversation between myself and three fabulous women who have a lot of knowledge and experience to share about the benefits and art of Yoni Steaming!  Heather Stevens facilitated my very first steam at Mystic Flow Wellness Center in Gainesville, VA and she joins us, along with Adriana Carvajal, the owner of Mystic Flow, and a long-time client of Heather's, Ebony Lambert. If you've been curious about yoni steaming and would like to know more, we've got the goods for you right here!   Learn more about our guests: Support the show [https://paypal.me/professionalhuman?country.x=US&locale.x=en_US]

Dopamine & The Pleasure-Pain Balance

Could the pursuit of pleasure be causing us more pain?  Most of us are aware of how Dopamine increases our experience of pleasure but that's only part of the story.  There's a mechanism in our brains that is constantly working to regulate our neurotransmitters, such as Dopamine.  Without a solid awareness of hat regulation process, we can become crucially vulnerable to all sorts of addictive behaviors or getting caught up in the hamster wheel of unconsciousness. In this episode, I also share some personal struggles and recent transitions, related to this topic, along with some insights from Dr. Anna Lempke's fascinating book, Dopamine Nation.   Support the show [https://paypal.me/professionalhuman?country.x=US&locale.x=en_US]

Alcohol & Sex

Let's get into some of the myths and truths about alcohol and its effects on our libido, our ability to connect and enjoy our sexual experiences to the fullest.  How does alcohol help or hinder your sexual experiences?   Let's look at some of the pros and cons. In this episode, I also share a little on why I am releasing alcohol from my life (even though part of me doesn't want to) at least for a time.   Cheers! Support the show [https://paypal.me/professionalhuman?country.x=US&locale.x=en_US]