English
Business
Limited Offer
Then 99 kr. / monthCancel anytime.
About Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Creative Entrepreneurs
Two business-owning, design moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: habit coach, photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
145 episodes
Kitchen + Dining Design & Organization Hacks
Design a kitchen for real life—not a photoshoot. (But, like, also make it cute) We challenge the idea that kitchens need to be pristine to be “good,” and instead reframe mess, wear, and lived-in energy as proof that a space is working. We explore how to create functional, inviting spaces that support your daily rhythm, from rethinking formal dining rooms to embracing multi-use areas that actually get used. We share practical, budget-friendly ways to improve your kitchen without a full remodel—often starting with simply rearranging what you already have. We also introduce simple systems to reduce overwhelm, including the Dish Zero Rule as a way to automate dish management and keep the kitchen flowing. Throughout the episode, we normalize clutter (especially in homes with kids), while offering strategies to keep it intentional and manageable. You’ll walk away with actionable ideas, a fresh perspective on what “organized” really means, and a listener challenge designed to help you solve one small-but-annoying problem in your kitchen—for good. Takeaways * Design for real life, not perfection * The kitchen is the heart of the home—and it should function like it * Mess and wear are signs of a working space * Start with your household’s actual rhythm before changing anything * Rearranging often works better (and cheaper) than replacing * Design for people, not photos * You don’t need a formal dining room if it doesn’t serve you * Create spaces that invite connection and conversation * Daily habits shape your kitchen more than design ever will * Normalize the mess—especially with kids * “Cute clutter” can add warmth when it’s intentional * Systems reduce decision fatigue and daily overwhelm * The Dish Zero Rule keeps dishes from piling up * Aim for ~80% full in drawers and cabinets * Identify your biggest friction point and solve that first * Regularly purge what you don’t use * Small updates can make a big visual impact * Use styling (trays, textiles, decor) to elevate the space without a full redo * Solve one daily annoyance and you change the whole experience shaileymurphy.com ohkatieday.com
Kids’ Rooms That Actually Work
If kids come with stuff… what do we actually do with all of it? In this episode, Shailey and Katie break down how to create kids’ spaces that actually work—for real life, not Pinterest. We’re talking functional layouts, calming environments, and systems that help kids take ownership of their space (without you becoming the full-time cleanup crew). We get into the balance every parent is navigating: creating a home that feels good and letting kids be kids. That means normalizing mess, designing for independence, and letting go of perfection in favor of something way more sustainable. You’ll walk away with practical ways to simplify clutter, rethink how kids’ rooms are set up, and build systems that grow with your child—while also making peace with the fact that childhood is a little loud, a little chaotic… and that’s not a problem to solve. TAKEAWAYS • A kids’ room should function first—and look cute second • Design for who your kid is now (and who they’re becoming) • Skip overly themed rooms—think flexible, livable spaces • Calm environments support better sleep and regulation • Create simple “zones” (sleep, play, get ready) • Choose furniture that can grow and shift over time • Visibility + accessibility = kids actually using the system • “Clean your room” is a learned skill—teach it specifically • Kids are more invested when they help design their space • Independence grows when kids manage their own stuff • Mess isn’t a failure—it’s part of childhood • Expect clutter, then build systems that can handle it • Fewer items = easier maintenance (for everyone) • Regular toy edits > one big overwhelming purge • Your home can be functional and still feel fun • This phase is temporary—design for sustainability, not perfection SOUND BITES • “Kids come with stuff. That’s not the problem—the system is.” • “We’re not designing for Pinterest. We’re designing for Tuesday afternoon.” • “Clean isn’t intuitive. It’s taught.” • “Mess is expected—not a personal failure.” • “If they can’t see it, they won’t use it.” • “The goal isn’t less mess. It’s manageable mess.” • “Let them have ownership—even if it’s not your aesthetic.” • “Childhood is loud. Your house can handle it.” • “Fewer things = fewer decisions = less overwhelm.” • “You’re not behind. You just need a better system.” CHAPTERS 00:00 Breakfast banter + real life check-in 03:40 Why kids’ rooms feel so overwhelming 04:40 Function first: designing spaces that work 12:10 Why we’re rethinking “cute” kids’ rooms 20:40 Creating calm (without making it boring) 23:20 Simple zones that make a big difference 25:30 Furniture that grows with your kid 28:00 Storage that kids will actually use 29:00 Teaching kids what “clean” means 32:20 Managing new stuff coming into the house 35:00 Building independence (without power struggles) 40:00 Expected mess vs problem mess 44:45 Creative, realistic solutions for real homes 52:50 How to actually purge toys (without drama) 57:00 Designing spaces kids want to use 01:08:30 Parenting reflections + what actually matters shaileymurphy.com ohkatieday.com
Transform Your Living Room: Tips for a Cozy Space
In this episode, Shailey climbs up on her living room soapbox — and honestly, it’s a hill she’s willing to die on. The living room is the most used, most judged, and most confusing room in the house… and somehow we’ve all been convinced it’s supposed to look like a catalog instead of a place where people actually live. We talk about why so many living rooms feel “off,” the biggest mistakes people make (your rug is probably too small), and why furniture scale, lighting, and layout matter way more than buying new stuff. Shailey shares how she transformed an awkward, underused room in her own house into the family’s favorite gathering space — cats, kids, chaos and all. From anchor pieces and conversation-friendly layouts to the power of lamps (overhead lighting slander included), this episode is full of practical tweaks that can make a room feel better immediately — often without spending a dollar. We also end with a living room audit challenge and a rapid-fire round of product opinions, including Shailey’s unfiltered thoughts on Lovesac couches and the mysterious purpose of decorative trays. If your living room feels slightly awkward… slightly unfinished… or like no one actually wants to sit in it, this episode will help you see it with fresh eyes. Takeaways A living room should reflect your life, not a catalog. Don't let the pressure of perfection steal your energy. Identify what works in your living room and enhance it. Scale of furniture is crucial for a comfortable living room. An anchor piece can define and enhance your space. Lighting should be warm and ambient, not harsh and clinical. Rearranging furniture can dramatically improve a room's feel. Every seating area should have a place for drinks to enhance comfort Sound bites "A living room should work for you." "Don't let that steal your ability to get started." "Designing for real life, we have cats, we have kids." "Is the scale of this furniture right?" "One anchor piece can help define the space." "Your rug is too small if no furniture is touching it." Chapters 00:00 Welcome to the Lemonade Stand 02:29 The Importance of the Living Room 05:42 Creating a Functional Space 09:23 Identifying Pain Points 15:53 Designing for Real Life 20:15 Creating Zones for Comfort 23:45 Finding the Right Scale for Your Furniture 25:19 Creating an Anchor Piece in Your Living Room 27:54 Lighting: The Key to Ambiance 30:09 Common Living Room Mistakes 32:15 Rearranging for Functionality 34:06 Listener Challenge: Living Room Audit 39:07 Product Reviews: What to Keep and What to Toss shaileymurphy.com ohkatieday.com
Happy Home Organization & Style Series Part 1: Konmari and the life-changing magic of tidying up
Intentional living, home organization, and why winter has us suddenly side-eyeing every drawer in the house. We dig into the emotional side of decluttering, not just the “get rid of stuff” part, but the identity, guilt, and nostalgia wrapped up in it. Shailey shares what actually stuck with her from the KonMari method, especially the idea that letting something go can be an act of gratitude, not failure. Katie brings the real-life perspective of how homes refill themselves mysteriously and why alignment matters more than aesthetic perfection. Practical, very doable strategies for creating a home that feels calming and functional without turning your life into one big organizing project. Shailey talks travel routines (including why expired hotel skincare needs to go) and shares her love for a visual timer as a game-changer for time awareness and productivity. The conversation wraps with a lighthearted look at sentimental clutter and the surprisingly deep emotions tied to “random” household items. If you’ve ever wanted your home to feel better without needing to become a minimalist or buy matching bins, this one’s for you. --- **Key Takeaways** * Decluttering is emotional, not just physical, and that’s normal * You can thank items for what they taught you instead of keeping them out of guilt * Home organization works best when it aligns with your actual lifestyle * Small, gentle wins beat all-or-nothing clean-out marathons * Visual timers can create structure without pressure * Your home is an ongoing relationship, not a one-time project --- **Notable Quotes** “I think putting Christmas away jump starts the cleaning in my mind.” “You can say thank you for teaching me what doesn’t suit me.” “It’s a dance with the home; it helps you come to peace instead of feeling overwhelmed.” “You set your own schedule one room at a time.” “I want to feel like my most luxurious and best on vacation.” “Visual timer, A-plus, order!” “The next right step is a gentle journey.” shaileymurphy.com ohkatieday.com
Dopamine Detox: Katie’s Story: curiosity, addiction, and reclaiming her own life
In this episode, Katie gets honest about her dopamine detox era — what kicked it off, what surprised her, and what actually changed on the other side. Addiction, sober-curious, codependency and learning to save her own life. We talk about how modern life quietly trains our brains to chase constant stimulation, why numbing behaviors can increase anxiety instead of reducing it, and what happens when you remove the crutches long enough to hear yourself think again. From sobriety and self-trust to creativity, confidence, and joy that doesn’t require a reward button — this conversation is equal parts reflective, practical, and encouraging. If you’ve ever wondered whether you’re actually tired or just overstimulated… this one will land. What we cover: What a dopamine detox really is (and what it isn’t) How numbing behaviors can increase anxiety and disconnection Being "addicted" to validation from others, codependency Why sobriety can unlock creativity and clarity Letting go of patterns that quietly sabotage mental health Building confidence without substances or external rewards Why a detox period can lead to healthier moderation later The power of self-discovery in personal growth Creating a “sober bucket list” that actually feels fun Finding joy that doesn’t depend on anything outside of you Resources mentioned: Dopamine Nation by Dr. Anna Lembke https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X [https://www.amazon.com/Dopamine-Nation-Finding-Balance-Indulgence/dp/152474672X] Katie’s current offers & completely unhinged sale https://ohkatieday.com/sale [https://ohkatieday.com/sale] shaileymurphy.com ohkatieday.com
Choose your subscription
Most popular
Limited Offer
Premium
20 hours of audiobooks
Podcasts only on Podimo
No ads in Podimo shows
Cancel anytime
1 month for 9 kr.
Then 99 kr. / month
Premium Plus
Unlimited audiobooks
Podcasts only on Podimo
No ads in Podimo shows
Cancel anytime
Start 7 days free trial
Then 129 kr. / month
1 month for 9 kr. Then 99 kr. / month. Cancel anytime.