A Nutritionist Perspective: Busting popular dieting myths - How to actually eat healthy!

A Nutritionist Perspective: Busting popular dieting myths - How to actually eat healthy!

Damilola The Diet Chef is a UK Certified Nutritionist and in this episode, she busts some popular myths about dieting and gave helpful advice on how to eat for optimum health and enjoyment.CONNECT WITH DAMILOLAInstagram: https://www.instagram.com/the_dietchef/Website: https://www.thedietchef.co.uk/CONNECT WITH MEInstagram: https://www.instagram.com/mercygift_t/Tiktok: mercygift_tYoutube: Mercy GiftEmail: Mercygift32@gmail.com

Happy Valentines Day Episode ft Special Guests

It's a day of LOOVEEEEEEE! In this episode I have a conversion about love with my special friends Jemimah and Ademola. We discussed gift giving, the best relationship advice we've ever gotten and many more. Cheers! Let's Connect Outside the Podcast Instagram: mercygift_t Tiktok: mercygift_t Youtube: Mercy Gift Email: Mercygift32@gmail.com

I Thought I Missed RAPTURE!

Welcome to Season 2 of the Podcast! In this episode I tell a story of when I thought I missed rapture, shared why I'm no longer scared of rapture and gave some podcast updates concerning the podcast name change and what you can expect in this season and beyond. I'm so glad be back in your ears and grateful that you are still here to receive me. Thank you ❤️ Let's Connect Outside the Podcast Instagram: mercygift_t Tiktok: mercygift_t Youtube: Mercy Gift Email: Mercygift32@gmail.com

EP 10: The Worst Job I've Ever Had & Dignity of Labour.

Hello beautiful people, In this episode, I shared a story of my worst job ever and my thoughts on dignity of labour. Don't forget to Share and Rate this episode on whatever platform you are listening from. Also, drop a comment on your favourite part of this episode. The hashtag is #PGPodcast CONNECT WITH THE PODCAST On Social Media @Premiumgistpodcast on Tiktok and Instagram CONNECT WITH MERCY on Social Media @Mercygift_t on Tiktok & Instagram Email: Mercygift32@gmail.com

EP 9: Nigeria's 2023 Elections, What I learnt in Church in February and How to be single.

Hello beautiful people, In this episode, I shared my thoughts on the recent presidential elections in Nigeria, some things I learnt in church in the month of February and funny tips on how to stay single 🤣. Don't forget to Share and Rate this episode on whatever platform you are listening from. Also, drop a comment on your favourite part of this episode. The hashtag is #PGPodcast CONNECT WITH THE PODCAST On Social Media @Premiumgistpodcast on Tiktok and Instagram CONNECT WITH MERCY on Social Media @Mercygift_t on Tiktok & Instagram Email: Mercygift32@gmail.com