12 | I Love GLP 1 and I Hate What It Does to My Head

12 | Raw Reflections on Parenting your Adult Children: Facing The Feeling Of Having Failed Them

in this episode, I open up about the weight of feeling like I failed my children when they were younger. I share how my struggles with PMDD, being a young single mom, and constant financial instability affected my parenting. I reflect on how these challenges may have left my kids struggling financially today. I talk about my youngest son's new type 1 diabetes diagnosis, his lack of drive, and my urge to bail him out, even when I know it might enable him. Finally, I explore how hard it is to let go and watch our adult children make their own mistakes—especially when their health is on the line. Parenting adult children is no joke and I literally feel like I am at a loss.

12 | I Love GLP 1 and I Hate What It Does to My Head

Real talk. GLP 1 has helped me and I am not going to pretend it has not. It can feel like a miracle when you finally see the scale move and your cravings calm down. But the part I do not hear enough people say out loud is this Getting off can be hard. Mentally and physically. In this episode I share my honest GLP 1 journey, what surprised me the most, why it can mess with your head, and what I am thinking about as I plan for life beyond the medication. This is not medical advice. This is my personal experience and the real conversation I wish I heard earlier. Got questions? Message me- shesaiditoutloudpodcast@gmail.com

11 | (Part Two): Daughter-in-Law Drama Escalation — Putting It in God's Hands

In this part two episode, I'm sharing an honest update on the ongoing conflict with my daughter-in-law — and how, unfortunately, it's gotten worse. I've received mean, nasty messages that she says are "defending herself," and I'm not going to pretend it doesn't sting. This podcast is my live journal. I'm not here to be perfect, and I'm not here to perform. I'm here to process. I'm here to tell the truth about what it feels like when family relationships get tense, boundaries get tested, and emotions run hot. More than anything, I'm choosing to put this conflict in God's hands. I can't control what other people say, what they assume, or how they respond — but I can control what I do next. I talk through what I'm learning about restraint, self-respect, and letting God handle what I can't fix in my own strength. If you've ever been caught in family drama that makes you feel misunderstood, anxious, or just worn down… you're not alone. In this episode, I talk about: * What's escalated since part one and why it's weighing on me * The impact of receiving hurtful messages (and how it messes with your head) * The difference between "defending yourself" and being disrespectful * Boundaries: what I'm considering, what I'm struggling with, and what I won't tolerate * Letting go of the need to prove your side to people committed to misunderstanding you * Choosing peace and putting the outcome in God's hands Gentle reminder (for anyone listening): This is not me trying to "win" or drag anyone. This is me working through real life in real time — and choosing to trust God with what I can't control. If this episode helped you: If you've been through complicated family dynamics, I'd love for you to share this episode with someone who might need it. And if you feel comfortable, leave a rating/review — it helps more than you know. got questions email me- shesaiditoutloudpodcast@gmail.com

10 | When Mom ( me) and the Fiancée Don't See Eye to Eye

In this heartfelt episode of "She Said It Out Loud," I dive into one of the toughest topics I've had to tackle in my personal life: family friction when a son's fiancée and mom just can't seem to get along. I share the raw emotions of feeling caught in the middle, the challenges of dealing with disrespect, and the heartache of possibly missing a big milestone like my son's wedding. If you've ever struggled with family dynamics or felt the sting of being misunderstood, you're not alone. Tune in for an honest conversation about setting boundaries, dealing with in-law tension, and finding a way forward even when it's tough. Questions? Comments shoot me an email- shesaiditoutloudpodcast@gmail.com

9 | Letting Go of Decades-Old Grudges: A Personal Story on Healing and Moving Forward

In this heartfelt episode of She Said It Out Loud, I dive into the power of letting go of long-held grudges, especially when it comes to family. I'm sharing a personal story about my first husband, how old wounds and co-parenting challenges shaped our family dynamic, and why I believe it's time to release those old resentments for the sake of our kids and grandkids. You'll hear about how a family event—my daughter's baby shower—became a moment of truth and a call for healing. If you've ever struggled with forgiveness or wondered how to move forward from past hurts, this episode is for you. We'll talk about family healing, navigating co-parenting after divorce, and how to find peace in the process.