She Speaks to Scale

10. What To Say When You Don't Know What to Say (And Why You Know More Than You Think)

9 min · 4 de jun de 2026
Portada del episodio 10. What To Say When You Don't Know What to Say (And Why You Know More Than You Think)

Descripción

In this episode of 'She Speaks to Scale,' I'm tackling a popular topic when it comes to holding back from using your voice - what to say when you don't know what to say. Not knowing what to say can keep you invisible, cause you to turn down media opportunities and stop you from speaking in the way you really want to. It means you haven't yet built the toolkit to make sure you always have something ready to say. Drawing on over 20 years of experience in television production and as a communication coach, I'm sharing the practical strategies I use with my own clients to make sure they are never lost for words. In this episode, I share: 🎙️Why you already know more than you think and why speaking opportunities don't require you to reinvent the wheel 🎙️How to return to your mission when inspiration runs dry 🎙️Why relevance is everything and how to make what you do matter right now 🎙️How to answer the question 'why me?' with confidence 🎙️The power of personal stories, lessons learnt and client wins and why they are some of your most powerful speaking tools About the Host: Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast. She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching. 6 week programme, Your Expert Era: Sarah Collins Coaching - Work with Me [https://sarahcollinscoaching.com/services] Get in Touch Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] In person workshop - Unmistakable [https://sarahcollinscoaching.com/unmistakable] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

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11 episodios

episode 10. What To Say When You Don't Know What to Say (And Why You Know More Than You Think) artwork

10. What To Say When You Don't Know What to Say (And Why You Know More Than You Think)

In this episode of 'She Speaks to Scale,' I'm tackling a popular topic when it comes to holding back from using your voice - what to say when you don't know what to say. Not knowing what to say can keep you invisible, cause you to turn down media opportunities and stop you from speaking in the way you really want to. It means you haven't yet built the toolkit to make sure you always have something ready to say. Drawing on over 20 years of experience in television production and as a communication coach, I'm sharing the practical strategies I use with my own clients to make sure they are never lost for words. In this episode, I share: 🎙️Why you already know more than you think and why speaking opportunities don't require you to reinvent the wheel 🎙️How to return to your mission when inspiration runs dry 🎙️Why relevance is everything and how to make what you do matter right now 🎙️How to answer the question 'why me?' with confidence 🎙️The power of personal stories, lessons learnt and client wins and why they are some of your most powerful speaking tools About the Host: Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast. She helps spokespeople and experts to speak with impact and become camera and media ready through a blend of media training and communication coaching. 6 week programme, Your Expert Era: Sarah Collins Coaching - Work with Me [https://sarahcollinscoaching.com/services] Get in Touch Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] In person workshop - Unmistakable [https://sarahcollinscoaching.com/unmistakable] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

4 de jun de 20269 min
episode 9. Speaking More Boldly to Grow Your Visibility and Influence with Leanne Davies artwork

9. Speaking More Boldly to Grow Your Visibility and Influence with Leanne Davies

In this episode of 'She Speaks to Scale,' I’m joined by Leanne Davies, Marketing & Visibility Strategist, for a powerful conversation about what it really takes to build confidence when speaking publicly. We explore why confidence is built through consistency and repetition, the importance of embracing discomfort and how being a published author is the ultimate act of trusting your voice. From speaking up online to sharing opinions publicly, Leanne's journey is a reminder that saying 'yes' to opportunities, can lead to great things. The episode also features: 🎙️ Why having a bigger purpose can help override the fear 🎙️ The importance of embracing the uncomfortable, but doing those things anyway. 🎙️ The mindset shifts and mantras that helped build confidence, trust and self -belief over time. About the Guest: Leanne Davies is a Marketing and Visibility Strategist and the Founder of Run Mummy Run. Instagram - www.instagram.com/leannedaviesmarketing [http://www.instagram.com/leannedaviesmarketing] LinkedIn - https://www.linkedin.com/in/-leanne-davies-/ [https://www.linkedin.com/in/-leanne-davies-/] Website - Leanne Davies Marketing [https://leannedaviesmarketing.co.uk/] Free Simply Visible Checklist: https://subscribepage.io/9v6TYj [https://subscribepage.io/9v6TYj] Unmistakable: A one day workshop for female founders to uplevel their voice and visibility. Tuesday 30th June De Vere Horsley Estate, Surrey Save your seat: Unmistakable [https://sarahcollinscoaching.com/unmistakable] About the Host: Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast. Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

28 de may de 202632 min
episode 8. Using Storytelling to Build Confidence and Connection with Emily Bardwell artwork

8. Using Storytelling to Build Confidence and Connection with Emily Bardwell

In this episode of 'She Speaks to Scale,' I’m joined by Emily Bardwell - Founder of Telling Tales Media and children’s author - for a brilliant conversation all about the power of storytelling. We explore the parallels between children's stories and storytelling in business, how to use stories to build trust and connection online, and why showing up as yourself - not as a polished version of who you think you should be - is often what creates the biggest impact. If you’ve ever wondered whether your story is 'worth sharing,' this episode is for you. In this episode, we also explore: 🎙️ Why story led content often provides the opportunity for more interaction and engagement 🎙️ How to use storytelling in social media, interviews and everyday speaking opportunities. 🎙️ The difference between sharing authentically and oversharing online. About the Guest: Emily Bardwell is the Founder of Telling Tales Media and a self-published children's author. Instagram - @tellingtalesmedia LinkedIn - Emily Bardwell About the Host: Sarah Collins is a Media Trainer and Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast. Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

21 de may de 202632 min
episode 7. The 5 Questions That Will Transform How You Approach Speaking Opportunities artwork

7. The 5 Questions That Will Transform How You Approach Speaking Opportunities

In this episode of She Speaks to Scale, I’m marking International Coaching Week by sharing the power of coaching - and why it plays such an important role in the work I do with clients preparing for speaking opportunities and media interviews. Coaching is about asking the right questions to build confidence, unlock self-awareness and potential and help clients move forwards, faster than if they were working towards their goals alone. In this episode, I take you through five of my favourite coaching questions to help you prepare for your next speaking opportunity with more clarity, confidence and trust in your voice. In this episode, I share: 🎙️What coaching really is - and why it can transform how you approach speaking 🎙️How coaching and media training work together to build confidence and credibility 🎙️My 5 favourite coaching questions to help you prepare for any speaking opportunity 🎙️Why the right support can change everything Time to stop waiting - and start coaching yourself into action. About the Host: Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast. She helps spokespeople and founders to speak with impact and become camera and media ready through a blend of media training and communication coaching. Get in Touch Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] In person workshop - Unmistakable [https://sarahcollinscoaching.com/unmistakable] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

14 de may de 202611 min
episode 6. Why You Don’t Feel Ready to Speak (And How to Start Anyway) artwork

6. Why You Don’t Feel Ready to Speak (And How to Start Anyway)

In this episode of She Speaks to Scale, I’m diving into what it really takes to start saying yes to speaking opportunities - before you feel ready. While this episode is inspired by a personal story close to home, it’s really about overcoming speaking anxiety, breaking free from the cycle of waiting, and building confidence through action. I’ll walk you through how to create your own opportunities, and how to set yourself up emotionally, mentally and physically so you can show up with more confidence - no matter how you’re feeling. In this episode, I share: 🎙️Why you don’t need to feel ready to start saying yes to speaking opportunities 🎙️What speaking anxiety (and glossophobia) really is - and why you’re not alone in feeling it 🎙️Simple ways to create speaking opportunities within your existing network 🎙️How to set yourself up for success emotionally, mentally and physically before you speak It’s time to stop waiting - and start using your voice, exactly as you are. About the Host: Sarah Collins is a Media Trainer, ICF-Accredited Communication Coach, former Senior TV Producer for ITV and ITN and now host of the She Speaks to Scale podcast. She helps spokespeople and founders to speak with impact and become camera and media ready through a blend of media training and communication coaching. Get in Touch Do reach out to connect or contact me - I'd love to hear your takeaways and thoughts: Instagram - @sarahcollins_coachconsultant LinkedIn - Sarah Collins | LinkedIn [https://www.linkedin.com/in/sarahcollinscoaching/] Website: www.sarahcollinscoaching.com [http://www.sarahcollinscoaching.com] Download your free 5 minute Camera Confidence Audio: Free 5-Minute Camera Confidence Audio [https://sarahcollinscoaching.com/opt-in-5-minute-confidence-audio] Email: hello@sarahcollinscoaching.com [hello@sarahcollinscoaching.com] If you enjoyed this episode, please follow and leave a rating or review - it would be very much appreciated.

7 de may de 202610 min