Singing Christ's Hope Into Chronic Illness and Pain Podcast
My Jesus, I come today, too sick and weary to even find words to pray. This podcast gives me suffering songs. Sickness songs. It brings forth my words. The King of love my Shepherd is, whose goodness faileth never… It improves my cognitive function. I nothing lack if I am his and he is mine forever! It distracts me from worries. I love thee because thou hast first loved me, and purchased my pardon on Calvary’s tree. My limbic system’s “negative” emotions lift. Anxiety decreases. In death’s dark vale I fear no ill with thee, dear Lord, beside me… Stress hormones regulate. Thy rod and staff my comfort still… My immune system fuels up with IgA. Thy cross before to guide me. Endorphins release! Physical pain? Cascades of systemic symptoms in multiple chronic illnesses? They’re better! Could today’s sick day be a sung duet day with You, my beloved Jesus? A calming music therapy-inspired podcast of Scriptures and hymns, suffering songs to sing to Jesus, simultaneously helping to ease our symptoms Praising God that He has kept me alive for another day, living with incurable illnesses and chronic, often intractable pain…and that my career as a music therapist, educator, and church musician has enabled me to share these podcasts with you. Singing aloud is “better,” but many of the music’s healing benefits come when we listen as well! What a gift from our Lord who created our bodies to respond to music. As you breathe in time with this podcast’s hymns, focus and sync up to its intentionally music-therapy-inspired rhythm. May this be a special time of worship in your sickbed. Some instructions: 1. Use noise-cancelling headphones. Eliminate distraction. Close your eyes. Put your body in a comfortable position, ideally lying flat with knees supported by a pillow. 2. Tap on your body if it’s still hard to focus on the sound. 3. As you begin to breathe to the music, put one hand on your belly and notice its rise and fall. Fill your belly with air as each Scripture and hymn fills your thoughts. 4. The pulsing beat of the music intentionally offers you musical phrases of about 8 inhalation beats, a short rest, and a slow exhale of about 6-8 beats. The exhale is the most healing aspect. Ask God to help you breathe in time to the music and “sing” the lyrics in your thoughts, using this set-apart time to worship and adore Him. 5. Practice as He helps reset your autonomic nervous system and heal the beautifully complex body He’s created for us. 6. I’m joining you! I NEED this and use this! Please email me your feedback, and I will tweak our podcasts accordingly! Sister in Christ, for weekly encouragement and full playlists of various hymns and modern suffering songs to sing to our Lord, you can receive these gifts at singchristhope.org To read more of my writing, you can also use my devotional Bible study lament prayer journals: Praying God’s Promises Into Suffering [https://www.amazon.com/dp/B0CK3XKBRQ], or Near to God [https://www.amazon.com/dp/B09RFSPLSB]: A Devotional Bible Study of God’s Character as We Suffer, or Singing the Gospel to Job: [https://www.amazon.com/dp/B0BGN8XWJZ] Finding Hope in Suffering. In the Valleys of God’s Love [https://laurihogle.com/books/] is written for children aged 3-8, a perfect read for grandparents, parents, and children to share together, preparing them for suffering to come. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lauriahogle.substack.com [https://lauriahogle.substack.com?utm_medium=podcast&utm_campaign=CTA_1]
24 episodes
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