The Summer Glow Up: Becoming That Girl All Season Long

BUYING YOUR FIRST HOME

In this episode of Sistervention, Crystal Chanel breaks down the real about buying your first home—without the fluff, the fear, or the financial confusion. Whether you're just getting curious about real estate or you're already house hunting, this is the big sister advice you wish someone gave you sooner. We’re talking credit, budgeting, hidden costs, choosing the right agent, and how to prepare your mindset for one of the biggest investments of your life. This episode is part pep talk, part practical guide—and all about helping you secure the keys with confidence. If homeownership is on your vision board, press play. This one’s for every woman ready to build wealth and stability on her own terms.

The Summer Glow Up: Becoming That Girl All Season Long

It’s officially glow up season, sis—and in this episode of Sistervention, Crystal Chanel is giving you the blueprint for becoming that girl all summer long. This isn’t just about looking good (though we’re doing that too); it’s about elevating your mindset, habits, friendships, and standards to match the version of you you’ve been praying for. From body confidence to boss moves, soft routines to setting boundaries—this is your warm weather wake-up call to get intentional, get radiant, and get it together. Because the real glow up? Starts on the inside. 💅🏾 Tune in, take notes, and tag your accountability partner. This summer, we’re leveling up in every way.

THE ULTIMATE GIRLCODE - Rules every woman should live by

In this episode of Sistervention, Crystal Chanel breaks down the Ultimate Girl Code— unspoken (but necessary!) rules every woman should live by to be a true girl's girl. From protecting your friends' dignity to cheering for women even when it's not your season, this is the sisterhood sermon we all needed. Expect real talk, a little tough love, and a whole lot of big sister energy. Whether you're building new friendships, healing from broken ones, or just trying to be a better woman to other women—this episode is your guidebook. Press play, grab your journal, and tag your bestie. Let’s talk about what it really means to ride for your sisters, the right way.

Dear Oldest Daughter

In this episode of Sistervention, we unpack both the burdens and blessings of being the eldest daughter. Being the oldest daughter means carrying a lot — the emotional labor, the pressure to be perfect, the role of the second mom. But it also comes with deep love, leadership, and a bond with your siblings that’s unmatched. Whether you're tired of always being the responsible one or reflecting on the love you’ve built as the oldest, this one's for you.

Sisters in Business: How Drink Sensori's Founders Are Redefining Alcohol Culture Pt. 2

This week’s Sistervention is an exciting Pt.2  with the founders of Drink Sensori. We talk all about reshaping the way we think about drinking culture. From bottomless brunches to “wine o’clock” after work, alcohol has become a normalized part of how we unwind, celebrate, and even cope. But is it actually serving us? We’re having a real conversation about mindful drinking, the power of choice, and how more women are redefining what fun, rest, and release look like—no buzz required.