Smart Healthy Women Magazine Podcast

Welcome to Episode 30 of our podcast, and with me today is Jovana Vujnic. Jovana helps e-commerce business owners, coaches and consultants capture more leads, all day, everyday of the week, even while they’re asleep using proven marketing automation strategies. We had a great chat about the future of marketing for small business and how you can use automation to deepen your connection with your customers to better serve them. If you’d like to know more about Jovana, you can connect with her via the links below. Website: www.bumperleads.com Facebook: https://www.facebook.com/bumperleads/  Instagram: https://www.instagram.com/bumperleads/ Twitter: https://twitter.com/JovanaTheGreat LinkedIn: https://www.linkedin.com/in/jovanavujnic/ You can find out more information about the animal charity that Jovana supports - Dharam Sala Animal Rescue and its Founder Deb Jarrett by visiting https://dharamsalaanimalrescue.org/.

Welcome to Episode 29 of our podcast, and with me today is Laura Jean. Laura is an Accredited Practicing Dietitian with 15 years experience who focuses on the ‘whys’ of eating and how you can connect to your body to guide your interaction with food. She is passionate about supporting women to develop a healthier relationship with food and enjoy every eating experience. Laura helps women to ditch diets and be ‘less crazy’ around food. She empowers you to reclaim your inbuilt ability to interact with food and become the expert in your own food journey.  Today I’m talking to Laura about her non-diet approach to food and body - eat with awareness. I hope you enjoy listening to Laura's advice on connecting to our bodies on a deeper level which helps us eat with more awareness. If you’d like to get in touch with Laura and find out how her approach with food and diet can transform your life, you can do so via the following links: https://www.eatwithawareness.com https://www.instagram.com/eatwithawareness/

Welcome to Episode 28 of our podcast, and with me today is Marguerita Cheng. Marguerita is the Chief Executive Officer at Blue Ocean Global Wealth. She is a CFP® professional, a Chartered Retirement Planning CounselorSM, a Retirement Income Certified Professional® and a Certified Divorce Financial Analyst.  Marguerita helps educate the public, policy makers, and media about the benefits of competent, ethical financial planning and serves as a Women’s Initiative (WIN) Advocate and subject matter expert for the CFP Board. Welcome Marguerita, it’s great to have you on the show today. Now we could talk about a whole range of subjects relating to finance on which you have a vast range of experience, so I’d like to start with what are the top things to consider for our audience when deciding to secure their financial future. If you’d like to learn more about how Marguerita can assist you in securing your future financially,  you can do so by following these links: https://blueoceanglobalwealth.comhttps://www.linkedin.com/in/margueritacheng@BlueOceanGWhttps://www.facebook.com/pages/Blue-Ocean-Global-Wealth/511133418909091

Welcome to Episode 27 of our podcast and with me today is Dr Froswa’ Booker-Drew. Froswa’ is a Partnership Broker. Relational Leadership Junkie. Connector. Author/Speaker/Trainer. Co-Founder, HERitage Giving Circle. Froswa’ is intrigued by relationships, particularly building networks to address issues in organizations and communities. Because of her extensive background in leadership, nonprofit management, partnership development, training and education, I've been quoted in Forbes, Ozy, Bustle, Huffington Post and other media outlets around the world. She is the author of 2 workbooks for women, Ready for a Revolution: 30 Days to Jolt Your Life and Rules of Engagement: Making Connections Last as well as a writer for several publications around the globe. If you’d like to learn more, connect with Froswa’ and obtain a copy of her books. you can do so via the following links: Soulstice Consultancy LinkedIn Froswa's Books

Susie Hopkins is an expert in stress management and has founded Lilo Wellness, a company that provides evidence-based stress management and wellness solutions to innovative people and organisations. Lilo runs one-on-one sessions, workshops and courses that inform and inspire people to reduce their stress levels by translating research findings into practical strategies. Susie has almost thirty years’ experience working in health and wellbeing - as a registered nurse, with a Masters of Public Health, many years as a registered nurse health coach in the corporate sector, and as a mindfulness and yoga teacher. You can connect with Susie via the following links: https://www.facebook.com/lilowellness/ https://www.instagram.com/lilowellness/ https://www.linkedin.com/in/susiehopkins/ https://www.lilowellness.com.au