The Moles Are Back in 2026 - Episode 192

Receiving a Red Card! - Episode 206

Episode 206 - This episode was created by watching the US soccer match this evening and a player received a red card and was disqualified from the rest of the match. The US team was leading 1-0 and one person down with 36 minutes to play. They all rallied around their teammate before he left the field and I will end here so you can listen. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content. We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform. Until next time Keep showing up keep encouraging your teammates and others And remember, when life gives you a red card your response may become the greatest victory of all. Producer / Host - Mike "Smoltzy" #ussoccer #redcard #USA #FIFA # WorldCup2026

Be Present - Thank You Mr John - Episode 205

Episode 205 - This episode is about Being Present. It goes over an interaction I had with a sales associate in a DIY big box store. He saw my shirt from my church which said "I'm glad you're hear" and he (Mr John) responded I"m glad I'm here to, meaning himself. I end up describing more of the interaction throughout the episode. I would love to hear your stories. Feel free to send me and email and describe one of your experiences. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content. We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform. Until next time Choose Intentionality Choose kindness Choose to truly see the people around you. Producer / Host - Mike "Smoltzy"

I believe in you! - You are worthy! - Episode 204

Episode 204 - This episode is to remind you that you are worthy and your matter. I also created this episode for the person that needs to hear these words: I Believe In You! This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content. We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform. Until next time Keep encouraging others. Keep showing up. And never forget that you matter. Producer / Host - Mike "Smoltzy" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://www.smoltzyandfriends.com]

Happy & Blessed Father's Day 2026 - Episode 203

Episode 203 - Happy & Blessed Father's Day. I would also like to wish my late father as well. Thank you to all the fathers, dads, grandfathers, uncles, mentor and father figures out there. If you father is still here would you call, text or stop by. You will be glad you did. I wish I had the ability to call, text or visit my dad one more time but I will see him in heaven one day. Thank you Pops for all you have done and the legacy you left behind. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content. We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform. Until next time Reach out to your father if you still can. Thank the fathers and father figures who have impacted your life. Carry forward the values and legacy of those who came before you. Producer / Host - Mike "Smoltzy" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://www.smoltzyandfriends.com]

Breakthroughs - Don't tap out to soon! - Episode 202

Episode 202 - This episode is about not taping out to soon. This is for those that are feeling discouraged right now and they are ready to quit. My encouragement is that breakthroughs won't happen if you tap out to soon. Stay in the the journey or for some of you the grind or fight. My hope is that this episode will encourage to keeping on pursue and stay in the journey. Your breakthrough is right around the corner. This entire podcast is built on integrity and every episode is available for all ages. If you would like to join a future episode please email me at smoltzyandfriends@gmail.com or go to our website www.smoltzyandfriends.com and fill out our web form. Please also send us any suggestion of future content. We appreciate you listening today and we hope you will share our podcast with your family and friends. We are building this community one listener at a time. Make sure you hit the follow button on your favorite podcast platform. Until next time Keep moving forward Keep believing And remember your breakthrough may be closer than you think. Producer / Host - Mike "Smoltzy" ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.smoltzyandfriends.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://www.smoltzyandfriends.com]