So you have IBD?

The Signs and Symptoms of IBD with Dr. Le Carlson

14 min · 23. okt. 2023
episode The Signs and Symptoms of IBD with Dr. Le Carlson cover

Beskrivelse

Welcome to the second episode of So you have IBD? Join me as I discuss the signs and symptoms of Inflammatory Bowel Disease with Dr. Le Carlson, a gastroenterologist. Enjoy. https://sites.google.com/view/soyouhaveibd/home

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episode IBD and Mental Health with Dr. Lauren Gent cover

IBD and Mental Health with Dr. Lauren Gent

Welcome to the fourth episode of So you have IBD? This episode focuses on the connections between IBD and Mental Health, as I speak with clinical psychologist, Dr. Lauren Gent. As mentioned, here are definitions for ACT, RFT, and CBT: ACT: Acceptance and Commitment Therapy. This is a psychological intervention that uses acceptance and mindfulness techniques, and commitment and behavioral change in order to increase psychological flexibility. RFT: Relational Frame Therapy. It argues that humans can create connections between concepts, words, and images. CBT: Cognitive Behavioral Therapy. It has proven to be successful for a variety of diagnoses including depression, eating disorders, alcohol and drug use, and more. The treatment focuses on changing thinking patterns, by reevaluating things and looking at them in a different light. It could also use ideas like facing your fears, rather than avoiding them.

3. nov. 202344 min