Attachment Theory 101

This is my story: Redeemed

We all make decisions based on multiple variables. Today, I'm talking about my story and how it influenced one decision I made 10 years ago. The impact that decision made on my life, the healing that has taken place in the last few years, and a lot of other big details of my life will show you just how bad things can be used for good. Plus, stay tuned until the end for big updates!

Emily Bass on energetic healing, people-pleasing, and relationships

Meet Emily Bass, from Toronto, CA. She experienced trauma related to her father's narcissistic personality disorder. This led her to years of healing her people-pleasing tendencies, attachment, and emotional dysregulation through multiple modalities. She now helps others heal by focusing on energy, epigenetics, biohacking and more.  Connect with Emily through her website [https://integrativeem.com/], on youtube [https://youtube.com/@emilybass], or on instagram [https://instagram.com/emilyaliciabass?igshid=YmMyMTA2M2Y=].  Stay up to date on all things familiar by following us on instagram @soundsfamiliar.pod [https://www.instagram.com/soundsfamiliar.pod/] Have something to share on the pod? Fill out the contact form [https://forms.gle/npkV59W69cy6JXo7A] so we can get in touch. Remember, your story matters!

Dani Peterson on healing betrayal trauma

Dani Peterson is an ICF Life Coach, APSATS Trained Partner Coach, and Integrative Holistic Practitioner who specializes in helping betrayed partners overcome many obstacles associated with the trauma. In this episode, she shares her personal story of walking through trauma with her ex-husband, how that has influenced her passion to help others, and what it was like beginning a new relationship in the aftermath. If you have ever experienced betrayal trauma from the actions of a spouse or partner, you will find this episode to be healing and validating.  Connect with Dani and make use of her 45-minute discovery and consultation call if you are looking to heal betrayal trauma. Dani can be reached on her website [https://www.danimpeterson.com], on Instagram [https://www.instagram.com/danimpeterson/], and on facebook [https://www.facebook.com/danimpeterson777 ]. Stay up to date on all things familiar by following us on instagram @soundsfamiliar.pod [https://www.instagram.com/soundsfamiliar.pod/] Have something to share on the pod? Fill out the contact form [https://forms.gle/npkV59W69cy6JXo7A] so we can get in touch. Remember, your story matters!

Devyn Hoffman on mental health, religion, and cold showers

Devyn is a physical therapist, investor, and AirBnB host. For the first time ever, he joins the Sounds Familiar Podcast to talk about his struggles with mental health, how he found God, and the power of cold showers (It's probably not what you think). Devyn is truly an open book and covers many topics. He is transparent about the highs and lows of his life, especially in the last ten years and shares his story in order to help others find a way through their darkest times. Perhaps what is so admirable about Devyn is the joy he brings when encouraging others to persevere.  TW: This episode includes content about suicide ideation. If you or someone you know is struggling in this area, please see a local mental healthcare provider nearest you. Additionally, this episode is not medical advice and is not intended for you to self-diagnose. Connect with Devyn by email at devynhoffman@hotmail.com [//devynhoffman@hotmail.com] Stay up to date on all things familiar by following us on instagram @soundsfamiliar.pod [https://www.instagram.com/soundsfamiliar.pod/] Have something to share on the pod? Fill out the contact form [https://forms.gle/npkV59W69cy6JXo7A] so we can get in touch. Remember, your story matters!

Attachment Theory 101

In today's episode, we're discussing the four attachment styles that develop as a result of childhood experiences, and sometimes even experiences in adult relationships. These styles influence how we relate to others and respond to conflict in our relationships.  Stay up to date on all things familiar by following us on instagram @soundsfamiliar.pod [https://www.instagram.com/soundsfamiliar.pod/] Have something to share on the pod? Fill out the contact form [https://forms.gle/npkV59W69cy6JXo7A] so we can get in touch. Remember, your story matters!