South Shore Fit Mom
Podcast af South Shore Fit Mom
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Derefter 99 kr. / månedIngen binding.
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Bedømt til 4,7 stjerner i App Store
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A podcast for South Shore Moms. It's here we discuss everything from health, fitness, nutrition and whatever it is you need to feel like yourself! Our goal is to shed light on the best way for moms to accomplish their goals of getting in shape and being the best version of themselves possible. Enjoy!
Alle episoder
16 episoderA short podcast on positivity and how to look at your progress.
Tips, Example running program, stretches, strength training, injuries and 5k’s near us!
What is Metabolic Conditioning? When do we use it? AND some example workouts!
How to train the core, examples of proper core training and the benefits it can have for you!
We talk about repetition goals, the love of lean mass, and what's distracting you??
Mere end 1 million lyttere
Du vil elske Podimo, og du er ikke alene
Bedømt til 4,7 stjerner i App Store
Begrænset tilbud
1 måned kun 9 kr.
Derefter 99 kr. / månedIngen binding.
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20 timer / måned
