SPIRIT 105.3 Moments

Heidi from the Spirit 105.3 Team Shares the Benefits of Truly Unplugging While on Vacation

6 min · 5. juni 2026
episode Heidi from the Spirit 105.3 Team Shares the Benefits of Truly Unplugging While on Vacation cover

Description

SPIRIT 105.3 Operations Manager, Heidi Moore, just got back from a 12‑day whirlwind through Peru, think breathtaking Machu Picchu ruins, ancient stone staircases that double as leg day, and more llamas and baby alpacas than her camera roll could handle. It wasn’t exactly a “kick‑your-feet‑up” vacation, but it was the kind of adventure that fills your soul and clears your mind. And by fully unplugging from work, Heidi returned more refreshed, creative, and ready to hit the ground running than ever. Click PLAY for an inspirational chat and the benefits of unplugging when on vacation!

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