The Top 15 Most Common Cognitive Distortions: Take Back Your Power from the Not-Self Mind!

Are Your Connections/Relationships Serving YOU?

It's Libra Season, it's the New Moon in Libra and there's no better time to talk about relationships. We have relationships w/everything, not just people. We relate to material objects, non-human beings, places, thoughts, feelings, imaginings... We have a relationship with life itself. All of these cuspy, liminal, dark moon influences help us clear the slate & focus our intentions on serving the highest good in the next cycle. Now's the time to evaluate your fundamental relationships, most especially to yourself. The lingering Virgo energies offer a very practical magic for precisely this work. Join me as I explore all this and more in today's episode of SPLEENsplaining!

The Top 15 Most Common Cognitive Distortions: Take Back Your Power from the Not-Self Mind!

I'm bringing you a list of the top 15 most common cognitive distortions, and how to tackle distorted thinking at the source. We'll build a character profile of the Not-Self Mind so you can shift your mindset towards abundance and truth. Take back your power to manifest and get out of mental conditioning. This the first of a new series of videos with tips and tricks to stop spiritual energy leaks so we can begin to nourish our authenticity. With skills and strategies to improve self-awareness and combat negative thoughts, you'll find greater self-empowerment and spiritual hygiene. We have to clear distortions and mental clutter to properly connect with the spiritual energy to manifest. Oust your inner energy vampires!

Embodiment: Get Out of the Weeds of Shadow Work!

Join me as I explain why I favor a focus on embodiment practices and how "shadow work" can be counter-productive, and witness my feisty mini-rant on the importance of knowing where your energies are going when you perform consciousness-raising exercises.

Daoism and Human Design: Wu Wei or Living in Complete Trust

We're diving into the Daoist/Taoist roots of Human Design in today's episode. The path of Wu Wei is Doing/Non-Doing and operates from a complete trust in life. This is a key understanding on the path of deconditioning. I share a life update and how I'm walking my talk in a big way on my own journey. Enjoy and please feel free to connect with me in the comments. I'd love to hear from you!

Manifestation & Becoming Multi-Dimensional: the Subconscious, Solar Plexus Awareness & 2027

Let's talk this upcoming Pluto shift and what it means to move from a Left-brain, Ajna-dominated awareness to Right-Brain, Solar-Plexus (Subconscious/Multi-Dimensional) awareness...!  I share my intuitive understandings being quad-right receptive, open-emo, & highly mutative. Regardless of your individual design, you can begin today to cultivate awareness according to the 2027 human conscious evolutionary trajectory. Let me know in the comments how you're feeling about this shift or any questions you have. Stay sane out there!