Stand Up Again

Episode 6 | Karen McMillan

59 min · 1. maj 2026
episode Episode 6 | Karen McMillan cover

Description

Karen McMillan is a 25-book international bestselling author — but behind her success is a story of profound loss and resilience. After caring for both parents through cancer and navigating clinical depression, Karen later faced her own diagnosis and the shock of redundancy. In this episode, she reflects on grief, faith, survival, and the leap into full-time writing that reshaped her future. This is a Frank Podcast. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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11 episodes

episode Episode 10 | Gloria Masters artwork

Episode 10 | Gloria Masters

Gloria Masters’ life is not defined by what happened to her, but by what she chose to do next. A survivor of severe childhood sexual abuse and human trafficking in New Zealand, Gloria spent years carrying the weight of silence, shame, and trauma. But her story doesn’t end there. In this episode, Gloria shares the moment she decided to come forward, confronting both her past and a system that often fails survivors. Through courage and relentless advocacy, she has become a powerful voice for change, helping to reshape laws and support systems for others. Gloria reflects on the complexity of healing, the ongoing work, the setbacks, and the strength it takes to keep going. Her journey is not about overcoming and moving on, but about reclaiming power, finding purpose, and using her voice to create impact. A deeply moving conversation about survival, justice, and the strength it takes to stand up again. This is a Frank Podcast ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Yesterday46 min
episode Episode 9 | Mark Richardson artwork

Episode 9 | Mark Richardson

Mark Richardson’s career has unfolded across three distinct chapters, from representing the Black Caps, to becoming a mainstay in New Zealand broadcasting for over two decades, to now stepping into the world of financial advising. But the transitions weren’t seamless. Behind the profile and perceived success were moments of burnout, pressure, and professional setbacks, none more impactful than his departure from The AM Show, which forced him to confront identity beyond the screen. In this episode, Mark reflects on what it takes to pivot not once, but multiple times, and the resilience required to rebuild in the public eye. From embracing discomfort to retraining later in life, he shares a grounded perspective on letting go of what was and backing yourself to begin again, even when everyone thinks they already know your story. This is a Frank Podcast ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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episode Episode 7 | Mike Minogue artwork

Episode 7 | Mike Minogue

Mike Minogue’s career appears to be a steady ascent — from What We Do in the Shadows to Wellington Paranormal and national radio success. But behind the perceived highs were terrifying improv auditions, self-doubt, and years of chasing opportunities that could disappear overnight. In this episode, Mike reveals the devastating moment he was fired from a long-awaited project only five days before filming. What felt like a crushing rejection became the turning point that reshaped his mindset. Instead of waiting for permission from others, he chose to create his own work, back himself, and live by a simple rule: if it scares you, do it. A candid and deeply honest conversation about failure, resilience, and refusing to be average. This is a Frank Podcast. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

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