Starting Over: Art-Life-Everything

Episode 2 - Meditate This!

51 min · 12. feb. 2026
episode Episode 2 - Meditate This! cover

Description

Amongst other things we talk about some of our intentional meditative practices that help put us in the flow to create. Hosted by: ⁠⁠Lyon Richardson⁠⁠ [https://www.instagram.com/syrensippers/] & ⁠⁠Myles Lawrence⁠⁠ [https://www.instagram.com/themyleslawrence] Music Credits: Intro/Outro: Wanderer - Atch x Hotham Breaks: Everything Will Be Ok - ANtarctic (ANtarcticbreeze)

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6 episodes

episode Episode 5 - What's Your Number One? artwork

Episode 5 - What's Your Number One?

Lyon shares a major life update—a new job that builds on familiar skills but finally feels like it has real purpose. That shift leads into a deeper conversation about creative friction: what it feels like when you want to create, but something in you just won’t move. From there, we explore the idea of “return to one”—a concept borrowed from film, reimagined for artists. When you’re stuck, what’s the version of your craft that still brings you joy? The place you can reset, rebuild momentum, and start again without pressure. We also dig into a strange but familiar reality: The work you rush, ignore, or treat as a throwaway is often the work people connect with the most. Why does that happen? And how do you make peace with being known for something you didn’t take seriously? This episode is about getting unstuck, finding your way back to the work, and learning how to move forward even when your creative instincts feel off. Hosted by: ⁠⁠⁠⁠Lyon Richardson⁠⁠⁠⁠ [https://www.instagram.com/syrensippers/] & ⁠⁠⁠⁠Myles Lawrence⁠⁠⁠⁠ [https://www.instagram.com/themyleslawrence] Referenced in the episode is the talented Brandie Sylfae @brandiesylfae

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