20. The easiest way to reach your goals

23. Heart Centered Business

It's no secret. I've been in a slump in my coaching business aka The Valley of Despair for a long time. But the good news is: I AM FINALLY CRAWLING OUT! Yesterday, I had a major breakthrough and realized exactly why I've been so lost for so long. In this episode, I talk about how I finally realized what was holding me back, and how you can use the same tools I did if you're stuck and want to move forward in your business. Everything I share in this episode will help you create a business that stands out and stands the test of time. I hope this episode is helpful for you. As always, send me a DM on Instagram @jennireher and let me know your thoughts.

22. Three ways to change your mindset in the Valley of Despair

In the previous episode about the Valley of Despair, I talked about some tactical ways to get out of the Valley of Despair. In today's episode, you'll learn 3 ways to help with your mindset to get out of the Valley of Despair. Because what you take in, who you surround yourself with, and how you think about yourself are the keys to changing the way you think about your business. For the past few weeks, I've been implementing these changes, and they have made a big difference! I hope these methods will help you too! For more help with your business, follow me on Instagram @jennireher or visit my website at www.jennireher.com.

21. The Valley of Despair

In this episode, I talk about the phenomenon in business called the Valley of Despair. As bleak as it sounds, it's a phase in every business. But whether you can come out of it depends on a couple of things that I discuss in this episode. In this episode you'll learn: * What the Valley of Despair is * Symptoms * How it affects your business * My personal examples * Methods to help you if you're in the Valley of Despair I hope this episode is helpful for you if you're in the Valley of Despair. Just know you're not alone and you can turn this around. If you have questions or comments about this episode, send me a message on Instagram @jennireher. Or you can visit my website at jennireher.com.

20. The easiest way to reach your goals

Why do we make goal setting so hard? If it's too big of a goal, we get intimidated and want to give up. If it's too small of a goal, we blame ourselves if we don't hit it. If it's too specific, we limit ourselves to what we're actually capable of. There's a better way reach your goal. In today's episode, I'm sharing the way I reach my goals by setting more expansive goals. This puts less pressure on you to reach the goal and allows you to think of more creative ways to reach your goal. In this episode you'll learn: * how to set expansive goals * how setting expansive goals allows you to be more creative with your solutions to reach them * how Gary V believes that setting goals with a number limits your capacity to receive * how being grateful for what you have only gives you more of what you want If you want more help with setting a goal and crushing it in 6 weeks, then join See It In 6, where I'll help you set an expansive goal and help you crush it along the way. Get all of the info on my Instagram @jennireher. And if you try this way of goal setting, then send me a message there too! I'd love to hear from you.

19. How to stand out on social media with Sun Yi

Wanna know how stand out on social media? Then this is the episode for you! Today I'm interviewing Sun Yi, who is one of my mentors and founder of Night Owl Nation, an international group of entrepreneurs who come together weekly on Zoom to practice storytelling. He shares how he started his award-winning agency, Night Owl, where he works with personal brands like Gabby Bernstein, Mel Robbins and Jay Shetty. Plus, how he came up with the idea to start Night Owl Nation. Sun also shares lots of business advice about how to stand out on social media, get started with storytelling and be more authentic in your marketing (even if you're terrified of sharing personal stuff on social media). He also talks about the lie of 10k months and why courses don't work. And he shares his vision for the future of Night Owl Nation. This episode is full of sound bites and wisdom that will change the way you think about marketing your business. You can find Sun on Instagram @sun.yi, where you can learn more about Night Owl Nation and practice storytelling for just $5/month. And of course, I'd love to hear what you think about this episode. Follow me on Instagram @jennireher and send me a message.