Stories We Weren't Supposed To Tell
Randin and Krystle break down the impact of trauma and manipulation on an individual's life, highlighting the use of various tactics such as gaslighting, coercion, and medical neglect. It also emphasizes the importance of boundary-setting and self-advocacy in the healing process. Takeaways * Dialectical Behavior Therapy (DBT) is an effective emotional survival toolkit for regulating emotions and setting boundaries. * Manipulation tactics such as gaslighting, DARVO, and medical neglect have a profound impact on survivors, leading to self-doubt and trauma responses. Chapters * 00:00 Understanding Dialectical Behavior Therapy (DBT) * 12:06 Impact of Gaslighting and Coercive Control * 21:33 The Use of DARVO and Smear Campaigns * 31:17 Medical Neglect and Self-Advocacy * 43:04 Challenges with Boundaries and Autonomy • • 50:24 Surviving and Overcoming Trauma
15 episodes
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