Straitup Legacy: A Man's Life Worth Living
Most people have had some version of volatility in how they were raised and the environment that they grew up in. We are conditioned to perform - to be praised when we do things well and to be reprimanded or punished when we don’t. For a lot of people and most of you know the volatile childhood that I had, our version of love and what stable and safe looks like is some kind of intensity or emotional punch and as we’ve grown older, we’ve become conditioned to look for that in our lives and to see it as our version of normal. The intensity is our version of intimacy - our version of love and attention. How do we break this cycle? How do we re-train our nervous systems to value the more ordinary things in life?
9 episodes
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