Sugar, Carbs, & Addiction: What If It's More Than Willpower?

Restore Healing: Moving Beyond Symptom Management to True Whole-Person Wellness

What if healing isn't about treating symptoms, but restoring the body's natural ability to heal itself? This episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian welcome Dr. Stacie Slabaugh to announce the evolution of Balance Life Wellness into Restore Healing. Together they explore chronic stress, nervous system regulation, inflammation, root-cause healing, holistic wellness, biofield tuning, peptides, physician-guided supplementation, and why lasting health requires caring for the whole person—body, mind, and spirit. Discover how restoration may be the missing link in your journey toward lasting wellness. Check it out at www.restorehealing.co [http://www.restorehealing.co] Original Airdate: 7/1/2026

All God's Children Got Patterns: How Hidden Behaviors Shape Your Life

Why do you keep reacting the same way, even when you want to change? In this episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian explore the unconscious patterns that shape our thoughts, emotions, and behaviors. Learn how childhood conditioning creates patterns like the pleaser, controller, avoider, performer, and defender, and discover practical tools for recognizing these automatic responses so you can experience greater freedom, healing, mindfulness, and authentic living. Original Airdate 6/30/2026

How to Live So You Can Die Without Fear: The Hidden Gift of Mortality

What if facing death could teach us how to live more fully? This week on Strategies for Living, David and Lauren McMillian welcome conscious dying pioneer Ram Dev Dale Borglum, author of How to Live So You Can Die Without Fear. Together they explore the connection between healing, mindfulness, compassion, grief, caregiving, and the deeper questions of meaning and mortality. Drawing from psychology, spirituality, Buddhism, Christianity, and decades of end-of-life work, Dale shares practical wisdom for reducing fear, embracing life, and cultivating a greater sense of wholeness. Whether you're supporting a loved one, navigating loss, or simply seeking a more meaningful life, this conversation offers powerful insights for living with greater presence, courage, and peace. Original Airdate: 6/24/2026

Life Through a New Lens: Where Reason, Faith, and Spiritual Experience Meet

What happens when a lifelong skeptic begins asking different questions? This week on Strategies for Living, David and Lauren McMillian welcome author Gary Meisner to discuss his powerful new book, Life Through a New Lens: Finding God Where Reason and Faith Meet. Once a committed agnostic with a passion for science and mathematics, Gary shares the unexpected experiences that transformed his worldview and led him on a decades-long spiritual journey. Together, they explore the relationship between reason and faith, the search for meaning, spiritual awakening, the Sermon on the Mount, divine encounters, the Golden Ratio, and how life can change when we become open to a deeper reality. Whether you're a believer, skeptic, seeker, or somewhere in between, this conversation offers thoughtful insights into purpose, spirituality, and personal transformation. Original Airdate: 6/23/2026

The Voice of a Community: Radio, Relationships, and a Remarkable Life

Today on Strategies for Living, David and Lauren welcome broadcasting icon and Louisiana Hall of Fame radio legend "Lovable" Larry Ryan for a heartfelt conversation about radio, leadership, community, and a life spent serving others. Larry shares stories from more than six decades behind the microphone, the history of Shreveport-Bossier broadcasting, lessons learned from building successful radio stations, and the relationships that made it all worthwhile. From local radio history and Mardi Gras traditions to reflections on retirement, purpose, and the importance of loving where you live, this is a memorable conversation with one of the most influential voices ever to grace the airwaves. Original airdate: 6/19/2026