E87: Exercising Correctly Recovery Days

E87: Exercising Correctly Recovery Days

Schultze and Jorge explore the myths and realities of recovery, mobility, and corrective exercise. They discuss effective strategies, common misconceptions, and practical tips for optimizing training and long-term progress. https://www.instagram.com/brandon.schultze/ [https://www.instagram.com/brandon.schultze/] https://www.instagram.com/jorgedehoyos_/ [https://www.instagram.com/jorgedehoyos_/] FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide [https://www.pre-script.com/coachs-field-guide] Last Chance To Join This Cohort Of PSL1: https://www.pre-script.com/psl1 [https://www.pre-script.com/psl1]

E86: The Frontal Plane in Training

Schultze and Jorge explore the importance of frontal plane movement in training, addressing common misconceptions, progression strategies, and practical exercises for improving lateral and rotational control. https://www.instagram.com/brandon.schultze/ [https://www.instagram.com/brandon.schultze/] https://www.instagram.com/jorgedehoyos_/ [https://www.instagram.com/jorgedehoyos_/] FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide [https://www.pre-script.com/coachs-field-guide] Class Starts Monday! Sign Up For Pre-Script® Level 1 Now: https://www.pre-script.com/psl1 [https://www.pre-script.com/psl1]

E85: Thinking about thinking

Schultze and Jorge explore the nature of chaos in life, the importance of critical thinking, and how our beliefs and biases shape our understanding of the world. They discuss how to develop better thinking habits, challenge assumptions, and apply these insights to personal growth and professional practice. https://www.instagram.com/brandon.schultze/ [https://www.instagram.com/brandon.schultze/] https://www.instagram.com/jorgedehoyos_/ [https://www.instagram.com/jorgedehoyos_/] FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide [https://www.pre-script.com/coachs-field-guide] PSL1 Registration Is Now Live. Sign Up At: https://www.pre-script.com/psl1 [https://www.pre-script.com/psl1]

E84: Parallels of high level athletics and business

In this episode, Schultze and Jorge explore the realities of high-level athletes, the demands of running a business, and the importance of decision-making and mindset. They share insights on longevity, work ethic, and balancing life and career, offering valuable perspectives for both athletes and entrepreneurs. https://www.instagram.com/brandon.schultze/ [https://www.instagram.com/brandon.schultze/] https://www.instagram.com/jorgedehoyos_/ [https://www.instagram.com/jorgedehoyos_/] FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide [https://www.pre-script.com/coachs-field-guide] PSL1 Registration Is Now Live! Sign Up At: https://www.pre-script.com/psl1 [https://www.pre-script.com/psl1]

E83:Joey Slye: The physical and mental qualities of mastering your craft

Schultze and Jorge sit down with NFL kicker Joey Slye to discuss the mental and physical demands of high-level performance. The conversation explores skill mastery, sports psychology, training evolution, injury prevention, and the gap between good and bad coaching in pro sports. https://www.instagram.com/joey_slye/ [https://www.instagram.com/joey_slye/] https://www.instagram.com/brandon.schultze/ [https://www.instagram.com/brandon.schultze/] https://www.instagram.com/jorgedehoyos_/ [https://www.instagram.com/jorgedehoyos_/] FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide [https://www.pre-script.com/coachs-field-guide] Join the PSL1 Waitlist For Our Only Course Discount: https://www.pre-script.com/psl1 [https://www.pre-script.com/psl1]