Ep. 26 The Shame Chair

Ep. 28 Happy Marriage or Holy Marriage?

So often we think marriage is supposed to make us happy. Or, we assume that since we started out happy, it will last. What if marriage wasn't actually meant to make us happy? This is a short episode filled with lots of questions so grab your pen and paper and get ready to dig in! Dating in December Webinar registration below! https://form.jotform.com/223115477171250?fbclid=IwAR0I9z-X9FfywRO8qPBZWU0RhBSTtZmQI7y1ewsjo2j62CFZcJlvq2-oaVE [https://form.jotform.com/223115477171250?fbclid=IwAR0I9z-X9FfywRO8qPBZWU0RhBSTtZmQI7y1ewsjo2j62CFZcJlvq2-oaVE]

Ep. 27 Rolling Over

Today we continue our series on the BIG 6 - ACCESS. Do we cut off our hearts from our spouse when they've wronged us? What about our kids? There are many reasons we do this, and there is so much goodness to learning to be aware of when we do this. I have a new webinar coming out called Dating in December. Sign up for it here! https://form.jotform.com/223115477171250?fbclid=IwAR0I9z-X9FfywRO8qPBZWU0RhBSTtZmQI7y1ewsjo2j62CFZcJlvq2-oaVE [https://form.jotform.com/223115477171250?fbclid=IwAR0I9z-X9FfywRO8qPBZWU0RhBSTtZmQI7y1ewsjo2j62CFZcJlvq2-oaVE]

Ep. 26 The Shame Chair

When someone yelled at me this weekend, it brought me back 32 years to the first time I consciously remember feeling shame. In today's episode, I bring in some teaching from Dr. Curt Thompson on shame and why it feels like HELL to our bodies when we experience it.

Ep. 25 Tuned In

Every child needs 6 things from their primary caregiver while growing up and Attunement is one of them. In today's episode I tell a fail of my own where I was not very attuned to my child regarding the creepiness of Halloween. For coaching sessions please book at www.melaniegallcoaching.com [http://www.melaniegallcoaching.com]

Ep. 24 Excess Weight

What are you carrying around that isn't meant for you? I recently emptied my purse and you will be ASTOUNDED to hear all that was in there. It proved for a very important lesson though in being faced with other things that I carry around that I was never designed to. Perfectionism. The weight of disappointing or embarrassing my family. Self sufficiency. Do you struggle with these too? Join in!