Overthinking

The comeback

After a long time, TABZ team is back at it,coming back to give you a platform where one can open up, relate, learn share and grow. Still on the motto #inexperienced experts, the TABZ team promises to keep tabs on you. Be sure to contact us and let us know whats on your mind by clicking the link 👉🏾 https://anchor.fm/nqobizitha-sibanda/message

Obsessive-Compulsive Disorder

After a long time TABZ is back with another awareness raising episode that is looking at the second of the five types of anxiety. Please share with a friend and ask them to do the same and remember to be nice to anyone you meet the world needs nice people.

Anxiety: Generalized Anxiety Disorder

The hosts take you down their researched knowledge on anxiety, giving out some strong pointers for both the parents and the young. Enjoy and be educated, remember sharing is caring even for this link. Video available https://youtu.be/FnqFlxt3-ls

Overthinking

In this episode we touch on the effects of overthinking and how it is related to our previous subject, which is on our previous episode 🙂 www.nqobizithasibanda0.wixsite.com/tabzcast Instagram ID @nqobizithai feel free to reach out and be part of the show. "How Overthinking Can Affect Mental And Physical Health | KERA News" https://www.keranews.org/health-science-tech/2019-07-12/how-overthinking-can-affect-mental-and-physical-health?_amp=true

Pressure

We look into the different types of pressure that we as young people go through...www.nqobizithasibanda0.wixsite.com/tabzcast