Tacos, Tequila, Therapy & The Tea

I lost them. I lost me. I found me!

27 min · 30. sep. 2025
episode I lost them. I lost me. I found me! cover

Beskrivelse

Send us a text message to join the conversation or just send me a note! [https://www.buzzsprout.com/2146371/fan_mail/new] Get comfy with your beverage of choice, because today is heavy. Today, grief is on my heart, and I've been through plenty of it. I lost my mother to breast cancer when I was 14 years old. I didn't know what grief was or how to handle it, and I had nobody around to help me. Today, I want to help you. Grief isn't always about losing a loved one, but it is always a loss. A loss of a relationship, a loss of love, a loss of something you used to have. We all go through the 5 stages of grief in different ways and along with that, we lose a version of ourselves too. Heal with me today. Honor the you that you used to be and honor the grieving process, however you need it to look. Support the show [https://www.amazon.com/Got-Options-Journal-Patrice-B/dp/B0BSDC4HPB/ref=sr_1_3?keywords=i%27ve+got+options&qid=1698817428&rnid=2941120011&s=books&sr=1-3] I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar [https://www.instagram.com/patricestar] Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ [https://www.thedesignstudiomd.com/] Music credit: LA Nightlife by Full Frontal Audio A Subito Media [https://subitomedia.com/] production

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Alle episoder

44 Episoder

episode White Glove Love cover

White Glove Love

Send us a text message to join the conversation or just send me a note! [https://www.buzzsprout.com/2146371/fan_mail/new] You know how in the beginning of a relationship, they'll be giving you the butler treatment? Holding doors, walking you home, having your favorite chocolates ready. Once things get more comfortable, are you still getting the white glove treatment, or does the mask slip? Was it real? On the other hand, how would you know white glove treatment if you don't give yourself the queenly treatment you deserve?  Support the show [https://www.amazon.com/Got-Options-Journal-Patrice-B/dp/B0BSDC4HPB/ref=sr_1_3?keywords=i%27ve+got+options&qid=1698817428&rnid=2941120011&s=books&sr=1-3] I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar [https://www.instagram.com/patricestar] Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ [https://www.thedesignstudiomd.com/] Music credit: LA Nightlife by Full Frontal Audio A Subito Media [https://subitomedia.com/] production

25. nov. 202510 min
episode I lost them. I lost me. I found me! cover

I lost them. I lost me. I found me!

Send us a text message to join the conversation or just send me a note! [https://www.buzzsprout.com/2146371/fan_mail/new] Get comfy with your beverage of choice, because today is heavy. Today, grief is on my heart, and I've been through plenty of it. I lost my mother to breast cancer when I was 14 years old. I didn't know what grief was or how to handle it, and I had nobody around to help me. Today, I want to help you. Grief isn't always about losing a loved one, but it is always a loss. A loss of a relationship, a loss of love, a loss of something you used to have. We all go through the 5 stages of grief in different ways and along with that, we lose a version of ourselves too. Heal with me today. Honor the you that you used to be and honor the grieving process, however you need it to look. Support the show [https://www.amazon.com/Got-Options-Journal-Patrice-B/dp/B0BSDC4HPB/ref=sr_1_3?keywords=i%27ve+got+options&qid=1698817428&rnid=2941120011&s=books&sr=1-3] I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar [https://www.instagram.com/patricestar] Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ [https://www.thedesignstudiomd.com/] Music credit: LA Nightlife by Full Frontal Audio A Subito Media [https://subitomedia.com/] production

30. sep. 202527 min
episode I QUIT! cover

I QUIT!

Send us a text message to join the conversation or just send me a note! [https://www.buzzsprout.com/2146371/fan_mail/new] That's right, I quit. But quitting isn't failure... sometimes quitting is freedom. Sometimes we need to quit that job, those relationships, that situation, that isn't serving us anymore.  When I quit, it's like a level up, or a graduation from something that was holding me back. If I hadn't quit, I wouldn't be where I am now. DM me on IG @patricestar with some of your "I quit" affirmations! Support the show [https://www.amazon.com/Got-Options-Journal-Patrice-B/dp/B0BSDC4HPB/ref=sr_1_3?keywords=i%27ve+got+options&qid=1698817428&rnid=2941120011&s=books&sr=1-3] I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar [https://www.instagram.com/patricestar] Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ [https://www.thedesignstudiomd.com/] Music credit: LA Nightlife by Full Frontal Audio A Subito Media [https://subitomedia.com/] production

9. sep. 202510 min
episode Love Bombs & Broken Promises cover

Love Bombs & Broken Promises

Send us a text message to join the conversation or just send me a note! [https://www.buzzsprout.com/2146371/fan_mail/new] Is it really chemistry, or is it chaos disguised as a situationship starter pack? Love bombing is when someone comes in hot, throwing compliments, gifts, and romantic gestures. If it's too intense at the beginning, it's pretty obvious to see the red flags. The subtle kind gets trickier. Don't confuse attention for connection.  Support the show [https://www.amazon.com/Got-Options-Journal-Patrice-B/dp/B0BSDC4HPB/ref=sr_1_3?keywords=i%27ve+got+options&qid=1698817428&rnid=2941120011&s=books&sr=1-3] I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar [https://www.instagram.com/patricestar] Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ [https://www.thedesignstudiomd.com/] Music credit: LA Nightlife by Full Frontal Audio A Subito Media [https://subitomedia.com/] production

26. aug. 20259 min
episode Soft Life Or Just Avoiding Real Life? cover

Soft Life Or Just Avoiding Real Life?

Send us a text message to join the conversation or just send me a note! [https://www.buzzsprout.com/2146371/fan_mail/new] Social media sells us a magical "soft life" full of relaxation, luxury, ease, boundaries, and the perfect husband. How many people are really living that life? How many are just putting on the mask of perfection, while really just avoiding real life? How can you build that life and sustain it? Asking the real questions today. Always growing! Support the show [https://www.amazon.com/Got-Options-Journal-Patrice-B/dp/B0BSDC4HPB/ref=sr_1_3?keywords=i%27ve+got+options&qid=1698817428&rnid=2941120011&s=books&sr=1-3] I offer 1-to-1 training to help you find the systems, train the people, make it work and provide the best customer service in your salon. Send me a DM on Instagram to learn more! https://www.instagram.com/patricestar [https://www.instagram.com/patricestar] Find out more about Patrice's courses and faves on her website https://www.thedesignstudiomd.com/ [https://www.thedesignstudiomd.com/] Music credit: LA Nightlife by Full Frontal Audio A Subito Media [https://subitomedia.com/] production

5. aug. 20257 min