How Sabbath Transforms Leaders and Lives

Unlocking the Power of One-on-One Holy Yoga Sessions with Pam Milner

In this episode, Pam Milner shares her journey into Holy Yoga, her experience with private sessions, and details about the upcoming one-on-one training. Discover how personalized yoga can support healing, spiritual growth, and health, all through a Christ-centered lens. Follow us on IG: www.instagram.com/tuympodcast All Things Holy Yoga: www.holyyoga.net

Embracing Slow Girl Summer

In this episode, Holy Yoga founder, Brooke Beardall, and our host, Kristin, explore the transformative power of slowing down through "Slow Girl Summer." As Christ followers and community influencers, we dive into how rhythms of rest can deepen our connection with God and strengthen our relationships, despite a culture that pushes us toward constant activity. Start your Slow Girl Summer journey today! https://holyyoga.net/slowgirlsummer/ Follow us on IG: www.instagram.com/tuympodcast All Things Holy Yoga: www.holyyoga.net

Faith and Wellness Culture with Mindy Heimer

In this engaging conversation, Mindy Heimer shares her journey of faith, wellness, and body image. From her early struggles with self-acceptance to her transformative experiences with Holy Yoga, Mindy emphasizes the importance of authenticity, community, and the connection between physical health and spirituality. The discussion explores the challenges of societal expectations, the journey towards intuitive eating, and the balance between caring for our bodies and controlling them. Mindy's insights encourage listeners to embrace their bodies and prioritize mental health alongside physical wellness. Follow us on IG: www.instagram.com/tuympodcast All Things Holy Yoga: www.holyyoga.net

How Sabbath Transforms Leaders and Lives

In this insightful conversation, Kimberly Mervyn shares her journey with the practice of Sabbath, exploring how it fosters rest, spiritual growth, and identity in Christ. Discover practical tips for starting Sabbath, its impact on leadership, and how to incorporate joy and delight into your spiritual rhythm. Follow us on IG: www.instagram.com/tuympodcast All Things Holy Yoga: www.holyyoga.net

How Yoga Instructors Can Grow Authentically Online

In this episode, our old co-host, Megan, is back! She shares her insights on authentic social media presence for yoga instructors, emphasizing storytelling, consistency, and trusting God's guidance. Discover practical tips on leveraging trends, analytics, and creating from a place of calling to grow your online yoga community. Follow us on IG: www.instagram.com/tuympodcast All Things Holy Yoga: www.holyyoga.net