Taking Charge of Headache™

Migraine and Military Spouses

23 min · 9. juni 2026
episode Migraine and Military Spouses cover

Description

What does it look like to manage migraine while raising a family, supporting a military household, and navigating the uncertainty that comes with military life? In this episode of Taking Charge of Headache™, Trinity shares her experience living with migraine while balancing parenting, caregiving, and the unique challenges of military family life. Taking Charge of Headache is a podcast from Operation Brainstorm™, an initiative of the National Headache Foundation and Shero Coffee Club supporting veterans, military families, and caregivers living with migraine and headache disorders. Learn more at: https://www.operationbrainstorm.org/

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All episodes

6 episodes

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Drug-Free Migraine Treatment Options Through the VA ft. Taisha Bates & Dr. Karen Williams

In this episode of Taking Charge of Headache™, hosts Melissa Farmer Hill and Diego Colon sit down with Dr. Karen Williams and Army veteran Taisha Bates to explore alternative and non-medication treatments for headache and migraine, with a focus on veteran care through the VA. Dr. Williams explains the science behind integrative and Whole Health approaches, including biofeedback, massage therapy, traditional acupuncture, and Battlefield Acupuncture, and how these treatments may support people living with migraine alongside traditional care. Taisha Bates shares her personal journey navigating migraine as a veteran, including how she discovered that acupuncture for migraine was covered through her VA benefits and how it became an important part of her management plan. This episode highlights drug-free migraine treatment options, self-advocacy within VA healthcare, and practical strategies veterans can discuss with their providers.

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episode Drug-Free Migraine Treatment Options Through the VA ft. Taisha Bates & Dr. Karen Williams artwork

Drug-Free Migraine Treatment Options Through the VA ft. Taisha Bates & Dr. Karen Williams

In this episode of Taking Charge of Headache™, hosts Melissa Farmer Hill and Diego Colon sit down with Dr. Karen Williams and Army veteran Taisha Bates to explore alternative and non-medication treatments for headache and migraine, with a focus on veteran care through the VA. Dr. Williams explains the science behind integrative and Whole Health approaches, including biofeedback, massage therapy, traditional acupuncture, and Battlefield Acupuncture, and how these treatments may support people living with migraine alongside traditional care. Taisha Bates shares her personal journey navigating migraine as a veteran, including how she discovered that acupuncture for migraine was covered through her VA benefits and how it became an important part of her management plan. This episode highlights drug-free migraine treatment options, self-advocacy within VA healthcare, and practical strategies veterans can discuss with their providers.

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