Talk To Me Sis

44: We're Getting Real About Mental Health This Week

51 min · 28. maj 2026
episode 44: We're Getting Real About Mental Health This Week cover

Beskrivelse

It's Mental Health Awareness Month and nothing is off limits. Two autism moms get real about dysregulation, self-care, postpartum, and finding your way through the hard days. Hosts: Lise Smith [https://www.instagram.com/connorsmom_lise] Nicci Smith [https://www.instagram.com/nicci_smith6]

Kommentarer

0

Vær den første til at kommentere

Tilmeld dig nu og bliv en del af Talk To Me Sis-fællesskabet!

Kom i gang

1 måned kun 9 kr.

Derefter 99 kr. / måned · Opsig når som helst.

  • Podcasts kun på Podimo
  • 20 lydbogstimer pr. måned
  • Gratis podcasts

Alle episoder

44 episoder

episode 45: Netflix's Love on the Spectrum Expert Opens Up cover

45: Netflix's Love on the Spectrum Expert Opens Up

In this episode of Talk to Me Sis, we sit down with Jennifer Cook author, autism advocate, and the relationship expert from Netflix's hit show Love on the Spectrum. But this time, Jennifer isn't guiding someone else. She's sharing her own story. 00:00:00 Coming up... 00:00:34 Meet Jennifer Cook from Love on the Spectrum 00:16:31 Masking Autism and Learning Social Rules 00:17:18 Using Movies and Books to Learn Social Skills 00:21:16 Why Autism in Girls Often Goes Undiagnosed 00:28:12 Autism, Relationships & Recognizing Abuse 00:31:05 Being Diagnosed with Autism at Age 35 00:31:58 The Social Rules Book That Changed Lives 00:36:12 Raising Neurodivergent Children as an Autistic Parent 00:41:10 Occupational Therapy and Sensory Challenges 00:45:41 How Jennifer Joined Love on the Spectrum 00:48:25 The Impact of Love on the Spectrum 00:50:30 Behind the Scenes Stories from the Show 00:53:55 Tanner, Connor & Finding Confidence Whether you're on the spectrum, love someone who is, or simply want an honest conversation about identity, resilience, and self-worth this episode is for you.

4. juni 20261 h 3 min
episode 43: Honest Advice on Motherhood, Marriage & Finding Yourself cover

43: Honest Advice on Motherhood, Marriage & Finding Yourself

What do you wish someone had told you before you became a mom? In this episode, Nicci and Lise pull back the curtain on the real, unfiltered truth about motherhood. From identity and independence before kids, to grace in long-term partnerships, to the lifeline of good mom friends, this episode is the conversation you didn't know you needed. And they close on an incredible high note: Rio's Law is now officially on the books in Georgia, a huge win for the autism and neurodiverse community. 00:00 Coming up... 01:01 Welcome & What's Been Going On This Week 05:05 Are You a Napper or Not? The Great Debate 11:01 Did You Always Want to Be a Mom? 13:36 Build Your Identity BEFORE You Become a Mother 18:57 Give Yourself Grace. It's Your First Time Doing Life Too 21:34 The Pressure of Being a "Perfect" New Mom 22:28 Sleep When the Baby Sleeps (Do As We Say, Not As We Did) 23:29 Stop Putting Pressure on Yourself Postpartum 25:44 How the Mom You Are Changes With Each Child 32:19 Single Mom Survival: Accepting Help & Setting a Routine 46:47 The Seasons of Marriage Nobody Warns You About 53:38 The Power of Your Mom Friend Circle 01:01:44 Rio's Law Deep Dive: What It Means & Why It Matters 01:06:30 Tanner Meets Christopher McDonald from The Iron Giant 😂 01:07:57 What's Coming Up Next & Exciting Guests Ahead

21. maj 20261 h 8 min
episode 42: Unfiltered: Who We Were Before Netflix cover

42: Unfiltered: Who We Were Before Netflix

In this episode, Lise and Nicci pull back the curtain on who they were long before Netflix's Love on the Spectrum. Lise opens up about rebuilding her life as a single mom to four kids with very little money and no roadmap. Nicci shares her journey from a shy, insecure young woman to a confident autism advocate, nurse, stay-at-home mom, and fitness lover. And how her husband Mark helped shape who she is today. If you're a special needs parent, an autism mom, a fan of Love on the Spectrum, or someone navigating a busy family, this episode will make you feel seen. Chapters 00:00 Welcome & intro 01:07 Plot twist: Lise meets a Cobra Kai legend 05:15 Plot twist: Tanner's awesome moment 08:27 The mystery window bird (what does it mean?!) 09:33 Who was Lise before the cameras?  17:10 Who was Nicci before the cameras?  29:52 Debunking the "autism means unsociable & unempathetic" myth 33:43 What if Love on the Spectrum never happened? 38:25 What we're building... 42:15 Business spotlight: Brightside Cafe, Buford, Georgia 44:19 Love you mean it!

14. maj 202644 min