Talk To Zahira

How To Truly Live

13 min · I går
episode How To Truly Live cover

Description

We're back after a little rest, and this one is about something so simple, yet one of the biggestconversations we can have. Why does it feel so hard to actually enjoy life, even when we step outside our routines? Zahirabreaks down the hypnosis state most of us are walking around in, the neuroscience behind why ithappens, and one practice that can shift it in minutes a day. Pour your coffee. Press play.

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