TMM about Healthy Eating with Karlene Karst

TMM about Sex in Long-Term Relationships with Dr. Lori Brotto

“I really encourage people to think about your reasons for sex and be really deliberate and intentional about, what is in this for me? It’s not an act of selfishness, it’s an act of selflessness.” This week Jesse and Meray welcome Professor of Obstetrics and Gynaecology and Registered Psychologist, Dr. Lori Brotto, to discuss:    * Sex and libido in long-term relationships  * Tips to initiate conversations about sex with your partner  * Common causes of sexual dysfunction and how to recognize the signs  * The physical and mental benefits of having sex     Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. [https://www.instagram.com/tmmaboutpodcast/] Follow Lori @DrLoriBrotto. [https://twitter.com/DrLoriBrotto?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor]

TMM about Jesse & Meray: Life Updates & Hot Tea

Jesse and Meray are back for a solo episode packed full of advice, words of wisdom, and, of course, some hot tea! This week they tell you more about:     * Life and business updates  * What they have learned from the podcast so far   * Their take on the Johnny Depp-Amber Heard trial     Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. [https://www.instagram.com/tmmaboutpodcast/]

TMM About Exercise for Women with Andrew Heming

TW: Diet, weight, eating disorders      “You want to be training in a way that you can sustain for years.” This week Jesse and Meray welcome strength coach and professor Andrew Heming to discuss:  * Various styles of exercise and their benefits  * Common exercise myths for women  * The science of cardio and the benefits of walking  * Changes to make to your workout as you get older    Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. [https://www.instagram.com/tmmaboutpodcast/] Follow Andrew @andrewheming [https://www.instagram.com/andrewheming/?hl=en].

TMM about Healthy Eating with Karlene Karst

“Quality of life comes from health.” This week Jesse and Meray welcome registered dietician and author Karlene Karst to discuss:  * Tips for living a balanced life  * Practical advice for healthy eating  * Meal planning for your family  * Supplement recommendations    Tell us more about what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. [https://www.instagram.com/tmmaboutpodcast/] Follow Karlene @karlenekarst. [https://www.instagram.com/karlenekarst/?hl=en]

TMM about Breast Implant Illness & Explant Surgery with Dr. Aaron Brown

“[Breast Implant Illness] is probably the hottest topic in plastic surgery right now...five or six years ago, that term was almost unheard of.” This week Jesse and Meray welcome cosmetic plastic surgeon Dr. Aaron Brown to discuss:    * The pros and cons of breast explant surgery  * Common symptoms and potential causes of breast implant illness  * What a capsulectomy is and the complications involved  * Breastfeeding after explant surgery    Tell us more about the what you want to hear on the podcast and remember, no topic is off limits and there is no such thing as TMI. If you haven’t already, please follow, rate, and review the podcast, and follow us on Instagram @tmmaboutpodcast. [https://www.instagram.com/tmmaboutpodcast/] Follow Dr. Aaron Brown @abbotsfordplasticsurgery. [https://www.instagram.com/abbotsfordplasticsurgery/]