Exposing the Instagram Lies: Why REAL Motherhood Looks Nothing Like Your Feed

5 Ways To Turn Your House Into A Home

What really makes a house a home? In today’s episode of That Woman Podcast, Vanessa explores what it means to create a Christ-centred home that goes beyond the aesthetics—one that cultivates peace, purpose, presence, and love ✨ If you’ve ever felt overwhelmed or wondered whether the daily grind of dishes, discipline, and routines actually matter… this episode will remind you that the work you’re doing at home is sacred. We’ll unpack how to: ✨Create spiritual and emotional peace and safety in your home ✨Embrace Hygge-inspired coziness that brings stillness and joy ✨Raise your children in a faith-based environment as their first teachers ✨Be intentional about family rhythms and memory-making moments ✨See the everyday routines as acts of service and worship to God Whether you’re a stay-at-home mom, a working woman juggling both worlds, or somewhere in between—this episode will speak to your soul and remind you that your home is a mission field, and you are the heart of it.. 🎧 Tune in now and be encouraged as we discover how to turn your house into a home—one moment, one prayer, and one act of love at a time. -- 🔗 Follow on Instagram for more encouragement: Woman Podcast Instagram [https://www.instagram.com/that.womanpodcast/profilecard/?igsh=MTd0dDhidmplbjNiZQ==] Vanessa Torres Instagram [https://www.instagram.com/msvanessatorres?igsh=MWFzaGQxd3RtaDNsbA%3D%3D&utm_source=qr]

Exposing the Instagram Lies: Why REAL Motherhood Looks Nothing Like Your Feed

Let’s be real—Instagram is lying to you. Motherhood isn’t all spotless homes, curated routines, and glowing skin with perfectly blended makeup. Yet somehow, we’re made to feel like if our lives don’t look like that… we’re doing it wrong. In this honest episode of That Woman Podcast, we’re exposing the lies social media sells moms—and replacing them with truth, grace, and perspective ✨ From unrealistic expectations to the pressure to “bounce back,” we’re flipping the script on what REAL motherhood actually looks like. Vanessa talks about each lie with hard-won wisdom, humour and heart—because real motherhood is loud, messy, and beautiful. This is your reminder that you are not failing. You’re just living in the real world, not a filtered feed. 💬 If this episode makes you feel seen, share it with a friend and leave a quick review. It helps more mamas break free from the pressure to be perfect and lean into the grace to be real ✨ -- 🔗 Follow on Instagram for more encouragement: Woman Podcast Instagram [https://www.instagram.com/that.womanpodcast/profilecard/?igsh=MTd0dDhidmplbjNiZQ==] Vanessa Torres Instagram [https://www.instagram.com/msvanessatorres?igsh=MWFzaGQxd3RtaDNsbA%3D%3D&utm_source=qr]

WEEK 7: "TALITHA KOUM" | Final Episode – Renew & Rise Series

It’s here—the powerful finale of the Renew & Rise series! After seven transformative weeks of surrender, faith-building, and heart work, we end this season with a declaration from Jesus Himself: “Talitha koum.” — Little girl, I say to you, arise. (Mark 5:41) In this moving and faith-filled episode, Vanessa dives into the Gospel of Mark 5:35–43 and unpacks what this resurrection story means for your real, present-day life. You’ll hear: * A breakdown of the scripture and how it applies to your spiritual journey * Why we often stay stuck in fear, discouragement, and spiritual weariness * Vanessa’s personal testimony of rising from burnout, job loss, and fear * A challenge to step boldly into the life God is calling you to—starting today Whether you’re spiritually stuck or searching for your next step, this episode is your invitation to rise. 🎧 Tune in now and be reminded that you are not who your fear says you are—you are who God says you are. 📩 Sign up for the Renew & Rise Challenge: https://vanessatorres.myflodesk.com/renewandrise [https://vanessatorres.myflodesk.com/renewandrise] 🔗 Follow on Instagram: That Woman Podcast → https://www.instagram.com/that.womanpodcast [https://www.instagram.com/that.womanpodcast] Vanessa Torres → https://www.instagram.com/msvanessatorres [https://www.instagram.com/msvanessatorres]

WEEK 6: KINDNESS | Renew & Rise Series

Kindness sounds simple—but living it out, especially when we’re tired, overwhelmed, or frustrated? That’s where the real work happens. In this week’s episode of That Woman Podcast, Vanessa explores how biblical kindness goes beyond being nice. It’s about reflecting the compassion, grace, and gentleness of Jesus—especially when it’s not easy. You’ll hear: 💛 Why kindness requires humility, patience, and intention 💛 How Jesus modeled kindness in hard and messy situations 💛 What to do when you're tempted to react instead of respond 💛 How kindness heals and strengthens our relationships 💛 A practical challenge to help you show up differently this week If you’re craving more peace in your heart and home, this one’s for you. 🎧 Tune in now and be inspired to embody the quiet power of kindness. 🔗 Sign up for the email series + weekly challenge: https://vanessatorres.myflodesk.com/renewandrise [https://vanessatorres.myflodesk.com/renewandrise]

WEEK 5: IDENTITY & PURPOSE | Renew & Rise Series

In this episode of That Woman Podcast, we’re diving deep into one of the biggest struggles women face: identity and purpose. Have you ever felt like you were trying to be everything for everyone—and still falling short? Vanessa opens up about her personal battle with the “chameleon effect” and shares how God’s truth pulled her out of an identity crisis and into a life of clarity and calling. In this episode: * What it means to be made in God’s image (Imago Dei) * Following Mary’s example of bold faith and surrender * Why your feminine genius and motherhood (spiritual or physical) matters * Breaking free from lies and stepping into the truth of who you are You’ll walk away reminded that your worth isn’t defined by the world—but by the One who created you. 🎧 Tune in now and take the next step in your faith journey. — Sign up for the Renew & Rise email series: https://vanessatorres.myflodesk.com/renewandrise [https://vanessatorres.myflodesk.com/renewandrise] Follow Vanessa on Instagram: @msvanessatorres @that.womanpodcast